Shannon Graepel
Licensed Therapist, MA, LMHC
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In OCD treatment, I tailor my approach toward individual experience, not just the disorder itself. People are not OCD, they have OCD. I'm always here to listen, even if you want to talk about how it’s difficult to share and if there's anything I can do to help. My best advice: Be forgiving of yourself! Improvements take time, mistakes teach lessons, and feeling discouraged is normal. I'm not here to judge, and I want you to feel comfortable talking to me about anything. I have also treated substance abuse, PTSD, anxiety, depression, and personality disorders.
In OCD treatment, I tailor my approach toward individual experience, not just the disorder itself. People are not OCD, they have OCD. I'm always here to listen, even if you want to talk about how it’s difficult to share and if there's anything I can do to help. My best advice: Be forgiving of yourself! Improvements take time, mistakes teach lessons, and feeling discouraged is normal. I'm not here to judge, and I want you to feel comfortable talking to me about anything. I have also treated substance abuse, PTSD, anxiety, depression, and personality disorders.
Location
Licensed in Florida, New York, Ohio
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents
LGBTQ+ affirming
Education
Adelphi University
Insurance
Plans accepted by Shannon
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Why our members love working with Shannon
L.G.
My therapy with Shannon is probably the best part of my day. I am so much better equipped to handle life’s challenges with aplomb and mindfulness. This has truly changed my life.
A.R.
Shannon is great and makes me feel so comfortable! She talks me through everything that we’re doing when I’m unsure and has really helped me so far. I’m excited to continue therapy with her!
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