Jenny Starosta
Licensed Therapist, PhD
About
I take a practical approach to treating OCD. I utilize Exposure and Response Prevention (ERP), because it has been demonstrated to be the most effective method. ERP does take work, and it is uncomfortable, but it's like being sore after a hard workout — we have to train or practice to get better at any task. There is a truly positive outcome to OCD therapy. In addition to treating OCD, I specialize in maternal mental health and helping people understand and cope with neurodivergence.
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About
I take a practical approach to treating OCD. I utilize Exposure and Response Prevention (ERP), because it has been demonstrated to be the most effective method. ERP does take work, and it is uncomfortable, but it's like being sore after a hard workout — we have to train or practice to get better at any task. There is a truly positive outcome to OCD therapy. In addition to treating OCD, I specialize in maternal mental health and helping people understand and cope with neurodivergence.
Insurance Accepted
- Highmark
- Cigna
- Aetna
- United Healthcare / Optum
- Independence Blue Cross (IBC)
- Horizon Blue Cross Blue Shield
- Blue Cross Blue Shield - Rhode Island
- Capital BlueCross (CBC)
- Forest County Potawatomi
- Ascension SmartHealth
Education
- NOCD Academy, OCD Training Program
Cultural Competencies
Want to work with Jenny?
Why our members love working with Jenny
S.S.
Apr 12, 2024
Jenny Starosta is an amazing therapist. Every session is a terrific learning experience for me.
S.S.
Feb 07, 2024
I feel super excited about the progress I have made last 2.5 months. I am so fortunate to have such a wonderful and supportive therapist in Jenny Starosta. We make a great team.
S.S.
Jan 24, 2024
Like I mentioned in our session today I feel like I finally met “my people!”
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