Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Mason Allred, Registered Associate Marriage and Family Therapist, Licensed OCD Therapist

Mason Allred


Registered Associate Marriage and Family Therapist

Pre-license number: 131800

Under the supervision of Leah Kawleski


My primary approach to treating OCD involves the use of exposure and response prevention (ERP), which is widely recognized as the gold standard treatment for OCD. ERP entails exposing individuals to their obsessive fears in a controlled and gradual manner while simultaneously preventing the compulsive behaviors that provide temporary relief. I approach therapy with warmth, compassion, and positive regard for those who are struggling. Before becoming a therapist I was a classical vocalist. I love music, concerts, and discovering new artists. I am an avid gym-goer and enjoy hiking with my partner. Any chance I get to start a new TV show, I do. You can find me bingeing something new most weeks.

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You are not alone in your journey to overcome OCD. Our therapy is evidence-based, and I'm dedicated to providing you with the support and tools needed for progress.

Get to know Mason Allred

My decision to become a therapist was driven by a deep-seated desire to assist individuals in overcoming life's challenges and helping them lead more fulfilling lives. The prospect of making a positive impact on people facing emotional difficulties has always felt deeply important to me for as long as I can remember.

I saw the profound impact OCD has on individuals and the limited resources available to them. OCD is frequently misunderstood and misdiagnosed, and it’s always a pleasure to help those who've suffered because of OCD.

In addition to OCD, I have a strong background and a particular interest in working with LGBTQIA+ individuals in therapy, specifically working through sexual orientation-based stress and gender identity. I also have experience working with individuals dealing with depression and anxiety disorders. Mental health and diving deep with others have always been integral to my life’s experience.

Before embarking on NOCD Therapy, it's essential to understand that you are not alone in your journey to overcome OCD. Our therapy is evidence-based, and I'm dedicated to providing you with the support and tools needed for progress. Treatment may present challenges as we work together to confront your fears, but I will guide you every step of the way. Open communication and active participation in therapy are key to achieving success.

Feeling apprehensive about sharing thoughts, especially OCD-related obsessions, is entirely normal. Please know that our relationship in therapy is built on trust and confidentiality. If you ever feel uncomfortable or fearful about discussing specific thoughts or experiences, please don't hesitate to communicate that with me. Therapy is a non-judgmental space!

NOCD therapists are trained by our world-renowned clinical leadership team.

Learn more about our training

Insurance Coverages

  • Aetna
  • Blue Shield of California
  • Cigna
  • United Healthcare / Optum
  • Forest County Potawatomi



What our members say about
Mason Allred


Feb 13, 2024

Mason is so good with my child and really patient and great with communication. I could also tell my son really liked him. Even on the first visit he felt comfortable.


Feb 02, 2024

Mason is very educated in the subject of OCD and has made me very comfortable talking about my fears. He is a great listener and is given me great confidence in just 2 sessions that there is hope to get better with ERP. I look forward to continuing to work with him

Badges and training


These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.


Cultural competencies

We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.


Languages spoken

  • English

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