Licensed Therapist, LMFT
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In ERP, one of the most effective forms of treatment for OCD, we'll work together to identify your specific triggers, obsessive thoughts and behaviors, then I'll guide you through techniques to face your fears gradually. I'll work with you to develop skills to tolerate distress and uncertainty without attempting to get rid of anxiety through compulsions. When I'm not working, my favorite hobby is traveling. I love experiencing new cultures, learning about people, eating new foods and taking photos.
You are incredibly brave for wanting to face your fears. The rewards for your hard work are on the other side of the fear.
NOCD therapists are trained by our world-renowned clinical leadership team.Learn more about our training
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