Tia-Channell Hernandez
She/Her
Licensed Therapist, MSW, LCSW
About
I've experienced my own successful journey with therapy, and I'm passionate about extending that help to others. My approach to OCD treatment is collaborative, member-led, and guided by gentle nudges. You'll have the agency to give consent for the exercises we undertake, and your willingness and eagerness will propel us toward a healthier, more manageable place. Your active participation in this journey is paramount. In addition to OCD, I have experience treating severe and chronic mental illness, including anxiety, depression, trauma, psychosis, and bipolar.
Want to work with Tia-Channell?
Talk with our team to learn more.
About
I've experienced my own successful journey with therapy, and I'm passionate about extending that help to others. My approach to OCD treatment is collaborative, member-led, and guided by gentle nudges. You'll have the agency to give consent for the exercises we undertake, and your willingness and eagerness will propel us toward a healthier, more manageable place. Your active participation in this journey is paramount. In addition to OCD, I have experience treating severe and chronic mental illness, including anxiety, depression, trauma, psychosis, and bipolar.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
LOCATION
Licensed in California
EDUCATION
- MSW, California State University (2022)
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
LGBTQ, BIPOC
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents
Want to work with Tia-Channell?
Talk with our team to learn more.
Why our members love working with Tia-Channell
A.C.
Mar 19, 2025
Tia is very patient and understanding. She guides you into believing in yourself.
A.C.
Mar 03, 2025
Tia is easy to talk to and very supportive. We've just started and I feel like I'm in good hands.
A.R.
Nov 05, 2024
I had an unexpected release… OCD feels like it beats me up a lot and it’s hard not to believe it. Trying to bring it more balance vs perfection.
A.R.
Aug 15, 2024
I notice that when I can tackle real life issues in addition to ERP it helps me more. Sometimes it feels like talk therapy which I know not to do- but sometimes that’s how my brain works so it helps to have her adapt to me.
A.R.
May 14, 2024
I have never effectively worked on issues with my mother or insecurity about my work. This has felt helpful and powerful.
A.R.
Apr 29, 2024
I’ve been able to release a lot of pent up emotions in session with Tia. I don’t always expect that so it’s been surprising and helpful.
A.R.
Mar 25, 2024
Definitely felt a lot of weight leave my body after session today. Feeling feelings has been hard and also today I realized some in vivo exposures I can do in real life like take steps for allowing uncertainty with a creative project and a personal goal.
A.R.
Mar 20, 2024
Was able to allow my autonomy and encourage me pushing myself.
A.R.
Mar 19, 2024
Tia has a calm, grounded demeanor and is organized in the way she structures her treatment planning.
M.J.
Feb 27, 2024
Tia is awesome very professional
M.J.
Feb 20, 2024
Tia is an awesome therapist
G.B.
Oct 20, 2023
Happy to be kicking OCD’s ass with Tia-Channell!
R.T.
Oct 03, 2023
Very welcoming and makes me feel comfortable to explain my experiences.
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