Tia-Channell Hernandez

About

My approach to treating OCD is collaborative, member-led, and guided by gentle nudges. My role is not to impose anything on you or introduce unexpected exercises without your consent. When I say it's member-led, I mean that you will have the agency to give consent for the exercises we undertake, and it's your willingness and eagerness that will propel us toward a better, healthier, and more manageable place compared to when OCD was left untreated. Your active participation and choice in this journey are paramount. Outside of work, I occasionally indulge in surfing using my eight-foot longboard, working out, exploring new restaurants in San Diego, and spending quality time with friends and family.