Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Tia-Channell Hernandez

Tia-Channell Hernandez

Licensed Therapist, MSW, LCSW

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I've experienced my own successful journey with therapy, and I'm passionate about extending that help to others. My approach to OCD treatment is collaborative, member-led, and guided by gentle nudges. You'll have the agency to give consent for the exercises we undertake, and your willingness and eagerness will propel us toward a healthier, more manageable place. Your active participation in this journey is paramount. In addition to OCD, I have experience treating severe and chronic mental illness, including anxiety, depression, trauma, psychosis, and bipolar.

Location

Licensed in California, Idaho, Nevada

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Hoarding disorder, PTSD, Children and Adolescents

Education

California State University

Insurance

Plans accepted by Tia-Channell

Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage,

Want to work with Tia-Channell?

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Why our members love working with Tia-Channell

A.C.

A.C.

Jun 23, 2025
Good experience

Tia is the best! She's helped me so much in the 4 months we've worked together. With her compassion and guidance, I was able to recover from a relapse that felt neverending. Would 1000% recommend.

A.C.

A.C.

Mar 19, 2025
Good experience

Tia is very patient and understanding. She guides you into believing in yourself.

A.C.

A.C.

Mar 3, 2025
Good experience

Tia is easy to talk to and very supportive. We've just started and I feel like I'm in good hands.

A.R.

A.R.

Nov 5, 2024
Good experience

I had an unexpected release… OCD feels like it beats me up a lot and it’s hard not to believe it. Trying to bring it more balance vs perfection.

A.R.

A.R.

Aug 15, 2024
Good experience

I notice that when I can tackle real life issues in addition to ERP it helps me more. Sometimes it feels like talk therapy which I know not to do- but sometimes that’s how my brain works so it helps to have her adapt to me.

A.R.

A.R.

May 14, 2024
Good experience

I have never effectively worked on issues with my mother or insecurity about my work. This has felt helpful and powerful.

A.R.

A.R.

Apr 29, 2024
Good experience

I’ve been able to release a lot of pent up emotions in session with Tia. I don’t always expect that so it’s been surprising and helpful.

A.R.

A.R.

Mar 25, 2024
Good experience

Definitely felt a lot of weight leave my body after session today. Feeling feelings has been hard and also today I realized some in vivo exposures I can do in real life like take steps for allowing uncertainty with a creative project and a personal goal.

A.R.

A.R.

Mar 20, 2024
Good experience

Was able to allow my autonomy and encourage me pushing myself.

A.R.

A.R.

Mar 19, 2024
Good experience

Tia has a calm, grounded demeanor and is organized in the way she structures her treatment planning.

M.J.

M.J.

Feb 27, 2024
Good experience

Tia is awesome very professional

M.J.

M.J.

Feb 20, 2024
Good experience

Tia is an awesome therapist

G.B.

G.B.

Oct 20, 2023
Good experience

Happy to be kicking OCD’s ass with Tia-Channell!

R.T.

R.T.

Oct 3, 2023
Good experience

Very welcoming and makes me feel comfortable to explain my experiences.

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