Tia-Channell Hernandez
Licensed Therapist, MSW, LCSW
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I've experienced my own successful journey with therapy, and I'm passionate about extending that help to others. My approach to OCD treatment is collaborative, member-led, and guided by gentle nudges. You'll have the agency to give consent for the exercises we undertake, and your willingness and eagerness will propel us toward a healthier, more manageable place. Your active participation in this journey is paramount. In addition to OCD, I have experience treating severe and chronic mental illness, including anxiety, depression, trauma, psychosis, and bipolar.
I've experienced my own successful journey with therapy, and I'm passionate about extending that help to others. My approach to OCD treatment is collaborative, member-led, and guided by gentle nudges. You'll have the agency to give consent for the exercises we undertake, and your willingness and eagerness will propel us toward a healthier, more manageable place. Your active participation in this journey is paramount. In addition to OCD, I have experience treating severe and chronic mental illness, including anxiety, depression, trauma, psychosis, and bipolar.
Location
Licensed in California, Idaho, Nevada
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Hoarding disorder, PTSD, Children and Adolescents
Education
California State University
Insurance
Plans accepted by Tia-Channell
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage,
Want to work with Tia-Channell?
Talk with our team to learn more.
Why our members love working with Tia-Channell
A.C.
Tia is the best! She's helped me so much in the 4 months we've worked together. With her compassion and guidance, I was able to recover from a relapse that felt neverending. Would 1000% recommend.
A.C.
Tia is very patient and understanding. She guides you into believing in yourself.
A.C.
Tia is easy to talk to and very supportive. We've just started and I feel like I'm in good hands.
A.R.
I had an unexpected release… OCD feels like it beats me up a lot and it’s hard not to believe it. Trying to bring it more balance vs perfection.
A.R.
I notice that when I can tackle real life issues in addition to ERP it helps me more. Sometimes it feels like talk therapy which I know not to do- but sometimes that’s how my brain works so it helps to have her adapt to me.
A.R.
I have never effectively worked on issues with my mother or insecurity about my work. This has felt helpful and powerful.
A.R.
I’ve been able to release a lot of pent up emotions in session with Tia. I don’t always expect that so it’s been surprising and helpful.
A.R.
Definitely felt a lot of weight leave my body after session today. Feeling feelings has been hard and also today I realized some in vivo exposures I can do in real life like take steps for allowing uncertainty with a creative project and a personal goal.
A.R.
Was able to allow my autonomy and encourage me pushing myself.
A.R.
Tia has a calm, grounded demeanor and is organized in the way she structures her treatment planning.
M.J.
Tia is awesome very professional
M.J.
Tia is an awesome therapist
G.B.
Happy to be kicking OCD’s ass with Tia-Channell!
R.T.
Very welcoming and makes me feel comfortable to explain my experiences.
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