Deirdre James
Licensed Therapist, MS, LMFT
About
I became a therapist to help people pursue values-based lives they enjoy. My goal is to support individuals through their struggles, and I find that Exposure and Response Prevention (ERP) offers an exceptionally effective method of assistance. I also incorporate techniques from Acceptance and Commitment Therapy (ACT) to help you identify your values, accept challenges, and live a values-based life. My focus on anxiety and depression enables me to effectively treat individuals holistically. I’m here to support you throughout this journey, and this is a judgment-free zone.
Want to work with Deirdre?
Talk with our team to learn more.
About
I became a therapist to help people pursue values-based lives they enjoy. My goal is to support individuals through their struggles, and I find that Exposure and Response Prevention (ERP) offers an exceptionally effective method of assistance. I also incorporate techniques from Acceptance and Commitment Therapy (ACT) to help you identify your values, accept challenges, and live a values-based life. My focus on anxiety and depression enables me to effectively treat individuals holistically. I’m here to support you throughout this journey, and this is a judgment-free zone.
Insurance Accepted
- Cigna
- United Healthcare / Optum
- Aetna
- Moda Health
- Independence Blue Cross (IBC)
- Regence Blue Cross
- Blue Cross Blue Shield - Rhode Island
- Forest County Potawatomi
- Ascension SmartHealth
Education
- NOCD Academy, OCD Training Program
Other areas of expertise
Want to work with Deirdre?
Why our members love working with Deirdre
W.B.
Jun 11, 2024
Very understanding
W.N.
May 07, 2024
Deirdre was so amazing helping me get back on track with my OCD. She heard out my new OCD challenges and helped me plan my treatment strategy to conquer it!!
F.P.
Nov 27, 2023
Deidre James patiently listens to me, makes me feel comfortable and is non judgemental.
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