Anna Dufford
She/Her
Licensed Therapist, MS, LMHC
About
Resolving OCD is about learning to be present with the discomfort that is a natural part of life. This isn’t just an OCD skill — it’s a quality-of-life skill. I'm here to support you in regaining your life. I will ask you to do hard things like challenging your obsessions and compulsions, in the service of empowering you to overcome OCD. This process will be hard, but living with OCD is harder. My background is in Dialectical Behavior Therapy (DBT), which has the aim of helping people build a life worth living.
Want to work with Anna?
Talk with our team to learn more.
About
Resolving OCD is about learning to be present with the discomfort that is a natural part of life. This isn’t just an OCD skill — it’s a quality-of-life skill. I'm here to support you in regaining your life. I will ask you to do hard things like challenging your obsessions and compulsions, in the service of empowering you to overcome OCD. This process will be hard, but living with OCD is harder. My background is in Dialectical Behavior Therapy (DBT), which has the aim of helping people build a life worth living.
INSURANCE ACCEPTED
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Empire, Forest County Potawatomi, Harvard Pilgrim Health Care, Highmark, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, Tufts Health Plan, United Healthcare
LOCATION
Licensed in Delaware, Florida, New Hampshire, New York
EDUCATION
- MS, University at Albany (2016)
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
Buddhism
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents
Want to work with Anna?
Talk with our team to learn more.
Why our members love working with Anna
L.H.
Nov 09, 2023
Anna is very encouraging and well versed on OCD. i learn alot from her. A great therapist to have ☺️
L.H.
Nov 07, 2023
Anna is a fantastic therapist. Its great to work with someone who knows so much about OCD. Feel very understood.
A.T.
Oct 25, 2023
Anna is not only very knowledgeable, but she is very kind and makes me feel seen.
S.Z.
Oct 18, 2023
U charge me 15 min I was told no charge u may not be able to help me
S.Z.
Oct 18, 2023
I WAS TOLD NO CHARGE SHE MAY NOT BE ABLE TO HELP ME I HAVE TS
D.B.
Oct 04, 2023
It went very well. I’m glad I found this on the internet. I think Anna will be able to help me.
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