Jennifer Kowalski
She/Her
Licensed Therapist, LPC
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About
I like to get a good understanding of how your OCD developed and what obsessions and compulsions have developed as a result. We'll go through this in-depth, and then you'll be asked to challenge yourself. It will be uncomfortable, and you'll feel pushed to confront your thoughts and behaviors, but this is how you recover. Outside of work, I love to spend time with my family and dogs Waffles and Pepper. We like to go for walks, swim, cook delicious meals, and watch documentaries. When I like to treat myself, I go for a massage or get a pedicure. I also love a good book, and I'm always open to new recommendations.
Recovering from OCD is not easy. You're being asked to let go of a system of beliefs and behaviors that you've developed to keep you safe. But this system is no longer serving you, and it's time to change.
Get to know Jennifer Kowalski
NOCD therapists are trained by our world-renowned clinical leadership team.
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Insurance Coverages
- Aetna
- Anthem Blue Cross and Blue Shield Connecticut
- Humana
- United Healthcare / Optum
- Cigna
States
What our members say about
Jennifer Kowalski
A.R.
Sep 26, 2023
A.R.
Sep 19, 2023
A.R.
Sep 12, 2023
J.L.
Aug 24, 2023
Badges and training
Badges
All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.
Languages spoken
- English
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