Jessica McGraw
Licensed Therapist, MS, LMHC
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My approach to treating OCD is collaborative. I'll work alongside you to set realistic yet challenging goals that empower you to confront OCD while decreasing the anxiety you experience in distressing situations. I'll create a non-judgemental environment where you can share uncomfortable experiences and intrusive thoughts in a safe space. I'll never force you to do anything you're uncomfortable doing. OCD is treatable, just like any other mental illness. My other areas of focus include anxiety, depression, eating disorders, and family dynamics.
My approach to treating OCD is collaborative. I'll work alongside you to set realistic yet challenging goals that empower you to confront OCD while decreasing the anxiety you experience in distressing situations. I'll create a non-judgemental environment where you can share uncomfortable experiences and intrusive thoughts in a safe space. I'll never force you to do anything you're uncomfortable doing. OCD is treatable, just like any other mental illness. My other areas of focus include anxiety, depression, eating disorders, and family dynamics.
Location
Licensed in Arizona, Florida
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
Palm Beach Atlantic University
Insurance
Plans accepted by Jessica
Aetna, Ascension SmartHealth, Banner Aetna, Blue Cross Blue Shield, Cigna, Curative, EMI Health, Florida Blue, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Key Benefit Administrators, Partners Direct Health, United Healthcare,
Want to work with Jessica?
Talk with our team to learn more.
Why our members love working with Jessica
C.K.
She is great !!!!
D.L.
Jessica has been my therapist the last few weeks and I can honestly say I see so much improvement already. Her teachings are amazing and they are really helping me. Very thankful for her 🩷
J.W.
2.5 months of sessions and I am so much more in control of my OCD. I recently experienced series of unfortunate events which showed me how significantly improved my coping skills have become. I'm proud of myself and thankful for the support system NOCD has given me. I've learned new tools and have actively shared my progress with others in my life that struggle to cope with their own mental health issues. For those of you struggling right now, don't give up. It really does get easier, exposure therapy has helped me get through hurdles I've been avoiding for the last few years. Now I'm focusing on being present in the moment and content. It's been amazing. Please share your thoughts or struggles... that's what we are all here for.
J.W.
I had no idea how invasive my OCD was, my normal is far from normal.
Z.E.
Our son is making lots of progress! Jessica is so knowledgeable and creative with her assignments that he looks forward to doing them between sessions as well as during! He’s doing much better!
T.D.
Though the exposure therapy is difficult and tough to navigate, I have confidence that Jessica is going to do her best to help me in the long run. I feel like she wants what is best for her patients
A.W.
My therapist is such a kind compassionate person and very patient. You can tell she really cares even if it's someone else that I end up doing therapy with you can really tell she just sincerely wants to help people, so glad that there are people like her in this world!
Z.E.
Jessica is always amazing! So grateful to have her in our lives.
T.D.
Jessica is wonderful and helpful she makes me feel she genuinely cares about getting me the help I need in my difficult journey with OCD
Z.E.
Jessica was very compassionate, thorough, understanding, and comforting to my son. We feel grateful to work with her!
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