T.D. Minter
Licensed Therapist, Ph.D., LPC-S, LMHC
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My approach to treating OCD begins with you. Only you are the expert on your OCD. My sessions are nonjudgmental and infused with collaborative engagement. We are in this together! ERP (Exposure and Response Prevention) is challenging, but it can help you achieve the quality of life you deserve. Use your voice, and we will work through your fears together. It takes courage to share your story — your truth. You are not alone. In addition to OCD, I focus on treating depression, anxiety, eating disorders, BFRBs (body-focused repetitive behaviors), and substance abuse.
My approach to treating OCD begins with you. Only you are the expert on your OCD. My sessions are nonjudgmental and infused with collaborative engagement. We are in this together! ERP (Exposure and Response Prevention) is challenging, but it can help you achieve the quality of life you deserve. Use your voice, and we will work through your fears together. It takes courage to share your story — your truth. You are not alone. In addition to OCD, I focus on treating depression, anxiety, eating disorders, BFRBs (body-focused repetitive behaviors), and substance abuse.
Location
Licensed in Arizona, Florida, New Hampshire, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Hoarding disorder, PTSD, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Other, Christianity
Education
Texas A & M University-Commerce
Insurance
Plans accepted by T.D.
Aetna, Ascension SmartHealth, Banner Aetna, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Harvard Pilgrim Health Care, Horizon BCBS, Imagine Health, Independence Blue Cross, Medical Mutual, Meritain Health, Oscar Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with T.D.?
Talk with our team to learn more.
Get to know T.D.
My message to you if you're struggling right now
Don't feel like you are going into the boxing ring by yourself. I've got my gloves on with you and I'm willing to help you fight for what is rightfully yours: your peace of mind.
My approach to therapy
I have you tell me your story and let me know your "why." Like, why are you here? What is it that you want? What is your end goal? What do you want to be able to walk away from this experience with?
How I create a safe, supportive environment in therapy
I'm not just driving an agenda. I recognize that there are things that we do have to work on in order to help you achieve your goals, but I meet you exactly where you are. You can bring 100% of your authentic self to session—without any fear of judgment or abandonment—because what you share in those intimate conversations is so important.
The most rewarding part of treating OCD
When you gain freedom from that which binds you, whatever that might be. When you're able to see that you are not your OCD subtype.
Why our members love working with T.D.
M.B.
Good experienceDr. Minter is amazing! Each session I leave feeling a little better.
E.F.
Good experienceI have been receiving excellent care from Dr. Minter. I’ve learned so much. I feel calmer and better equipped to hand the challenges that come from being the spouse of someone with OCD. She has helped me to identify it and be more productive in not participating in compulsions. Learning how to truly be helpful and loving has reduced anxiety.
E.F.
Good experienceExcellent! Dr. Minter has been so wonderful at keeping me on track in reducing my anxiety and learning how to manage it. She has given me helpful insight. Progress happens over time; incrementally by changing my actions. I have learned so much.
E.F.
Good experienceEach session with Dr. Minter has been progressive. She understands OCD and its tricks. Talking with her and getting her insights has been such a help to me.She is an excellent listener; very encouraging. I feel calmer and more empowered.
J.V.
Good experienceThe best therapist
C.N.
Good experienceTameca is really nice and funny. She made therapy not so scary.
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