Megan Belich
Licensed Therapist, MSW, LCSW
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My approach to OCD therapy starts by affirming your experience with these intrusive thoughts that you're having. They're scary and distressing, but you are not your OCD! You should know that OCD is a bully, and you can overcome what the bully is doing to you. Therapy will be hard, and it may get worse before it gets better. Just hang in there! The more you face your fear, the less scary it becomes. Beyond OCD, I also focus on treating body-focused repetitive behaviors (BFRBs).
My approach to OCD therapy starts by affirming your experience with these intrusive thoughts that you're having. They're scary and distressing, but you are not your OCD! You should know that OCD is a bully, and you can overcome what the bully is doing to you. Therapy will be hard, and it may get worse before it gets better. Just hang in there! The more you face your fear, the less scary it becomes. Beyond OCD, I also focus on treating body-focused repetitive behaviors (BFRBs).
Location
Licensed in North Carolina
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
University of Maryland, Baltimore
Insurance
Plans accepted by Megan
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of North Carolina, Cigna, Curative, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, Student Blue, United Healthcare,
Want to work with Megan?
Talk with our team to learn more.
Why our members love working with Megan
H.N.
Megan is amazing. I always appreciate her thoughtful insight and encouragement. With her help, I’ve made progress that I never thought was possible. If you had told me a year ago I would be where I’m at today with my OCD, I wouldn’t have believed it. OCD no longer dictates my life. I get to live my life the way I want to live, not the way OCD wants.
H.N.
I’m proud of the progress I’ve made so far. Megan has been a huge help in my wellness journey. I will be forever grateful for the help and hope she and NOCD have given me.
H.N.
During my last session, Megan helped me make a huge revelation about the root theme of my obsessions/core fears and how my various obsessive thoughts that seemed unrelated are, in reality, connected. As cliche as it sounds, I felt like a lightbulb was turned on in my head. Knowing this now helps me know the best way to respond to my OCD. I am so grateful for her insight.
H.N.
Megan is fantastic. She is very insightful and has helped me connect dots that are helping me understand how my OCD likes to operate. Armed with this knowledge, I am able to come up with effective ways to shut down my OCD’s negative voice. This is the first time in years that I’m going into the holidays feeling like I’m the one in control and not OCD. It feels wonderful.
N.H.
Great work
J.H.
Megan has been a huge support to me during a very difficult time.
G.S.
Grady was all smiles. The session today was so helpful!
J.M.
Only my 1st session bot I feel comfortable talking to Megan
L.F.
felt like a very productive session.
C.J.
Megan is awesome ! I leave every session ready for the next :)
A.F.
Aidan was willing to talk to the therapist and was smiling when he came to get me for scheduling
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