Mena Soliman
Licensed Therapist, MA, LMHC
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I meet NOCD members where they are. If you need to move slowly, I will start there. If I sense you're ready for a push, I’ll guide you accordingly. This is a judgment-free zone! Exposure and response prevention (ERP) therapy is a treatment that will challenge your boundaries and increase your confidence. The more we face your fears together, the less intimidating they'll become over time. I love seeing the improvement in my Members' quality of life. I also provide therapy for anxiety-related disorders, hoarding, PTSD, depression, and body-focused repetitive behaviors (BFRBs).
I meet NOCD members where they are. If you need to move slowly, I will start there. If I sense you're ready for a push, I’ll guide you accordingly. This is a judgment-free zone! Exposure and response prevention (ERP) therapy is a treatment that will challenge your boundaries and increase your confidence. The more we face your fears together, the less intimidating they'll become over time. I love seeing the improvement in my Members' quality of life. I also provide therapy for anxiety-related disorders, hoarding, PTSD, depression, and body-focused repetitive behaviors (BFRBs).
Location
Licensed in Massachusetts, New York, Utah
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, PTSD
Cultural competencies
Islam, Christianity, Agnosticism, Atheism
Education
Russell Sage College
Insurance
Plans accepted by Mena
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Massachusetts, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Empire, Forest County Potawatomi, GEHA, Harvard Pilgrim Health Care, Horizon BCBS, Independence Blue Cross, Medical Mutual, Meritain Health, Partners Direct Health, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Utah, Regence BlueShield, Regence BlueShield of Idaho, Tufts Health Plan, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Want to work with Mena?
Talk with our team to learn more.
Why our members love working with Mena
A.C.
Good experienceMena is the first therapist I’ve ever had that really seems to understand me. She has helped me in countless ways. It’s easy to tell she is very passionate and educated about what she does. NOCD is the only place I’ve received therapy that has been genuinely helpful and life-changing.
A.C.
Good experienceMena is by far the best therapist I’ve ever had. It’s easy to tell that she’s passionate about what she does.
J.T.
Good experienceExplained well how ocd works
B.W.
Good experienceWish I could have connected a little bit better with her. Other than that, everything was great! I do wish she had more availability to meet with her again. She said she was booked out for two weeks.
C.L.
Good experienceMena was so thorough in her explanations of how treatment would work & I felt like she really understood my concerns & empathized with me about them.
J.B.
Good experienceMena was an absolute pleasure to work with. She helped me through my compulsions through the use of ERP with her extensive knowledge. I highly recommend her. Mena provided me with the tools I need to combat OCD and now I am able to view OCD from a different lens from before.
A.R.
Good experienceIt’s only the second session but I feel like I’m understood. I feel like the assessment and questions really helped me to realize that there’s reason for the way I’ve been feeling how I do.
A.C.
Good experienceI have had 3 sessions now and most have been intake. I have yet to start on my treatment. I like my therapist she is very knowledgeable but the amount of contact is overwhelming. I get multiple texts, calls and emails daily from NOCD. This alone is adding stress. They even called my therapist mid session and she had to pause our video chat. I would not use NOCD again if I end up not sticking with this therapist for these reasons.
A.F.
Good experienceMena is always very supportive and encouraging.
R.K.
Good experienceI am so impressed with Mena. I really thought I could never escape OCD’s control and in just ten weeks I’ve made a 180° change. It’s incredible and I appreciate her so much!
A.F.
Good experienceMena is helping me greatly in overcoming my ocd fears and compulsions.
D.H.
Good experienceLove my therapist! She knows her shit!
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