Latasha Gary

I came to NOCD seeking clarity and guidance after realizing that behaviors like re-checking things and trying to ensure they were “just right” were taking up far more time and energy than felt sustainable. Through NOCD resources and treatment, I gained a much clearer understanding of how these patterns fit within OCD. From the beginning, my therapist clearly explained the ERP process, emphasized that treatment is ongoing rather than curative, and kept sessions focused on overall goals. I always felt comfortable speaking openly and never judged; questions were answered thoughtfully without reassurance, and exposures were adjusted collaboratively based on feedback. As a result, my understanding of OCD has greatly improved, my ability to tolerate uncertainty has increased, and my day-to-day functioning has meaningfully improved.

Latasha is light hearted, easy to talk to, energetic and very intentional. I haven't started my ERP but if you're looking for a therapist that makes you feel safe, calm, and puts a lot of effort (and her own personal spin) into helping you understand the process and dives deep into making sure you understand your diagnosis, I recommend Latasha 100/10.

Latasha targets the exposure in a very smart way. Steadily, she supports me and helps me in overcoming my urges to ruminate and seek safety behaviors. She encourages me and celebrates my achievements Im very grateful for her :)

My therapist helped me through the harder ERP-Sessions and with that helped me on my recovery. They know your struggles and give you the motivation to confront your fears and get on with life when you don't have a drive at all, when everything feels like it's too much. Huge respect for everyone who works as a therapist here at NOCD and in general!

Always a treasure to do a session with her. We do the work, but she also laughs with me. And that in and of itself is healing.

I always feel seen and heard. It’s nice to feel that and be able to laugh as well.

I couldn’t ask for a better therapist. Latasha is always so wonderful.

Felt sincerely listened to even when I felt like I was rambling or taking too much time.

Always helpful! Even when I cant find the words, she gets what I’m trying to get out of my head, and onto the paper.

So far, wonderful.

Latasha is as amazing. Im really glad I was able to be matched with her! Super down to earth and understands where im coming from. Really thankful and excited to learn, grow and thrive with her guidance!

Latasha was great! This was my first ever session, and she was very kind and listened to what I had to say. I’m looking forward to moving into treatment in our upcoming sessions!