Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Lily Perez

Lily Perez

Licensed Therapist, MS, LMHC, LPC

Want to work with Lily?

Talk with our team to learn more

There are tools to help you manage OCD symptoms. Learning more about OCD and managing those symptoms can improve your quality of life. ERP (Exposure and Response Prevention) is an evidence-based treatment, and members dedicated to their progress can see changes within a few sessions. As a therapist, my approach is a balance between direct and supportive. I will challenge you, but I understand that progress is a process. I allow space for growth to happen at your individual pace. My other therapeutic focus is trauma.

Location

Licensed in Connecticut, Massachusetts, Texas

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, PTSD, Children and Adolescents

Cultural competencies

Christianity

Education

Fitchburg State College

Insurance

Plans accepted by Lily

Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Massachusetts, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, Curative, EMI Health, Forest County Potawatomi, Harvard Pilgrim Health Care, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, Tufts Health Plan, United Healthcare,

Want to work with Lily?

Talk with our team to learn more.

Why our members love working with Lily

P.W.

P.W.

Jan 18, 2024
Good experience

Just finished the diagnostic phase and trigger/compulsion list. Hard to define progress, but everything is running smoothly.

M.L.

M.L.

Sep 21, 2023
Good experience

She’s great and easy to talk to

A.S.

A.S.

Mar 27, 2023
Good experience

She was so helpful and professional. We loved her!!!

S.T.

S.T.

Mar 23, 2023
Good experience

Lily is the very best.

S.T.

S.T.

Feb 27, 2023
Good experience

Lily is the very best. I am so great full that she is giving me tools to help me with my OCD. She is truly interested in teaching me how to get better. I have spent a lot of money on counseling and this is by far the best experience I have had

S.T.

S.T.

Feb 25, 2023
Good experience

My therapist is the best I could ever ask for.

S.T.

S.T.

Feb 17, 2023
Good experience

Lilly is very good. She is vey helpful and has simple solutions for me. We just completed our second ERP session and it’s different for me however I’m excited to move forward.

S.T.

S.T.

Feb 9, 2023
Good experience

Lily listened and had great ideas

S.T.

S.T.

Feb 3, 2023
Good experience

Lily is very professional and seems very dedicated to helping me find a solution to a problem I have been overwhelmed with for 47 years

S.T.

S.T.

Jan 31, 2023
Good experience

I feel she will help me as long as I qualify

E.F.

E.F.

Jan 26, 2023
Good experience

Lily has been so informative, understanding and helpful during my treatment.

S.M.

S.M.

Jan 23, 2023
Good experience

Lily is always prepared and explains all concepts in a way that I can understand. I am looking forward to starting exposures with her to tackle my ocd head on.

L.v.

L.v.

Jan 10, 2023
Good experience

My session with Lily was great today. I didn't know what to expect at the appointment and/ or how I should prepare for our session, so I had some anxieties just heading into therapy. Lily put my mind at ease and made the first step towards recovery so much easier and more comfortable than I would've ever expected.

A.H.

A.H.

Dec 22, 2022
Good experience

Lily is the best!

C.F.

C.F.

Nov 29, 2022
Good experience

Lily is a great therapist, asks for feedback, explains concepts thoroughly and is very personable and genuine.

Meet the clinical leaders who manage our training program and support your care

Learn more about our training →

Find an OCD specialist in

All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.