Lily Perez
Licensed Therapist, MS, LMHC, LPC
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There are tools to help you manage OCD symptoms. Learning more about OCD and managing those symptoms can improve your quality of life. ERP (Exposure and Response Prevention) is an evidence-based treatment, and members dedicated to their progress can see changes within a few sessions. As a therapist, my approach is a balance between direct and supportive. I will challenge you, but I understand that progress is a process. I allow space for growth to happen at your individual pace. My other therapeutic focus is trauma.
There are tools to help you manage OCD symptoms. Learning more about OCD and managing those symptoms can improve your quality of life. ERP (Exposure and Response Prevention) is an evidence-based treatment, and members dedicated to their progress can see changes within a few sessions. As a therapist, my approach is a balance between direct and supportive. I will challenge you, but I understand that progress is a process. I allow space for growth to happen at your individual pace. My other therapeutic focus is trauma.
Location
Licensed in Connecticut, Massachusetts, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, PTSD, Children and Adolescents
Cultural competencies
Christianity
Education
Fitchburg State College
Insurance
Plans accepted by Lily
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Massachusetts, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, Curative, EMI Health, Forest County Potawatomi, Harvard Pilgrim Health Care, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, Tufts Health Plan, United Healthcare,
Want to work with Lily?
Talk with our team to learn more.
Why our members love working with Lily
P.W.
Just finished the diagnostic phase and trigger/compulsion list. Hard to define progress, but everything is running smoothly.
M.L.
She’s great and easy to talk to
A.S.
She was so helpful and professional. We loved her!!!
S.T.
Lily is the very best.
S.T.
Lily is the very best. I am so great full that she is giving me tools to help me with my OCD. She is truly interested in teaching me how to get better. I have spent a lot of money on counseling and this is by far the best experience I have had
S.T.
My therapist is the best I could ever ask for.
S.T.
Lilly is very good. She is vey helpful and has simple solutions for me. We just completed our second ERP session and it’s different for me however I’m excited to move forward.
S.T.
Lily listened and had great ideas
S.T.
Lily is very professional and seems very dedicated to helping me find a solution to a problem I have been overwhelmed with for 47 years
S.T.
I feel she will help me as long as I qualify
E.F.
Lily has been so informative, understanding and helpful during my treatment.
S.M.
Lily is always prepared and explains all concepts in a way that I can understand. I am looking forward to starting exposures with her to tackle my ocd head on.
L.v.
My session with Lily was great today. I didn't know what to expect at the appointment and/ or how I should prepare for our session, so I had some anxieties just heading into therapy. Lily put my mind at ease and made the first step towards recovery so much easier and more comfortable than I would've ever expected.
A.H.
Lily is the best!
C.F.
Lily is a great therapist, asks for feedback, explains concepts thoroughly and is very personable and genuine.
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