Licensed Therapist, LPCC
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As a therapist, the first big piece I work on is developing a connection with the person I'm working with, so we can establish trust. I take time to learn about you—the story of who you are, how you've gotten to where you are now, and what you want for the future. From there, we start looking into more of the techniques that will sever the connection between the things you're doing that aren't helping you and your anxiety. A fun fact about me: I have an undergraduate degree in theater, which is something I've always been interested in.
OCD therapy isn't always a clear, step-by-step process. There's going to be a phase of us getting to know each other. From there, we'll get into the techniques that will start building upon themselves. Then improvement happens—usually quite quickly!
NOCD therapists are trained by our world-renowned clinical leadership team.Learn more about our training
All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.
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