Blima Hoffman

I'm just a people person. I really enjoy connecting with people—that engagement and that relationship. I get feedback from members that I'm very warm and easy to talk to, which fosters a comfortable relationship.

I've always been interested in OCD, and ERP is a very specific, evidence-based, concrete treatment method that is effective. We want to do something that works, and this really works. It can bring about pretty quick change, as opposed to requiring therapy for 10 years. It's rewarding to see the effects of it.

In addition to OCD, I have years of experience treating depression and anxiety, including generalized anxiety disorder.

Come to therapy open minded, because this might be different than any other therapy you've tried. Come prepared to do some things that may not be comfortable for you. But I want to stress that you're always going to be safe. There might be some uncomfortable parts, but no one's expecting you to do anything extreme. It could be uncomfortable in the beginning, but it is so rewarding.

Give it time. I don't expect everyone to spill everything right away. It's not comfortable. I won't force you to share. I may share examples of other people in similar situations and educate you about OCD. I hope that will help you feel more comfortable sharing thoughts that you might consider difficult.