Justin Trout

I'm experiencing a lot of challenges with my mental health. I appreciate the providers continued time and attention. I can tell that the provider really wants to support me. that helps.

Today was my last session with Justin. Such a bittersweet day! I’m feeling all the feelings for sure. Justin has been an incredible person in my life over the last two years. Through every conversation, challenge, breakthrough and setback he has shown me nothing but compassion, patience, understanding, and unwavering support. He created a space for me to feel safe enough to be vulnerable, honest and truly myself. His kindness has helped me through moments where I’ve felt lost, overwhelmed, or unsure of my own strength. He listened to me without judgment, he encouraged me when I needed hope, and help me see possibilities in myself that I couldn’t always see on my own. The impact of his guidance reaches far beyond our therapy sessions. It’s influenced the way I now think, the way I heal and the way I see the world. What truly makes Justin so special is his genuine care. He has a remarkable ability to make people feel seen, heard and valued. That gift is rare , and I’m incredibly grateful to have experienced it. Justin, thank you for believing in me, especially during the times I struggled to believe in myself. Thank you for celebrating my progress, helping me navigate my pain, and reminding that growth is possible (even when it’s slow). You have made a lasting difference in my life. While my words can never fully capture my appreciation, I hope you know how much respect, gratitude, and admiration I have for you. I will forever be grateful for the role you’ve played in my journey !

Justin helped me tremendously with not just my OCD, but in helping me to care about myself. It was always clear that he genuinely cared about real improvement—not comfort or avoidance, but actual change. I may have called him a jerk a few times along the way, but I’m deeply grateful that he pushed me so hard and refused to let me sell myself short or stay stuck. He knew I could do better even when I didn’t. He pushed me to take better care of myself and to work on all areas of my life, not just my symptoms. He wanted me to grow as a whole person, and he consistently challenged me to move toward goals I didn’t yet believe I was capable of. Because of his encouragement and support, I started going to school and began building a future instead of just managing my OCD. I can honestly say he cared deeply about my life, not just my diagnosis, and that kind of investment changes people. I will always be grateful for the role he played in helping me become someone I didn’t think I could be. His belief in me mattered more than he probably knows.

Dr. Trout is a truly fantastic therapist. His empathy and care is evident in each session and he made tough topics manageable to talk through and break down. I feel much more suitably equipped to handle my OCD flare-ups after our conversations, and I highly recommend him.

Justin is THE BEST THERAPIST. When I joined NOCD, I initially thought it’ll take me a few tries to find the right therapist but thankfully that wasn’t the case. Can’t express how much Justin has helped me with my OCD. I look forward to every session. He’s insightful, understanding, relatable & HILARIOUS. Couldn’t have asked for a better therapist.

NOCD worked with me personally and professionally until I found a therapist that fit my unique needs. It's not easy to find good therapy, especially online. I have been "through" at least 10 therapists since I started therapy in 2021. And though I believe it has a lot more to do with the work I'm willing to put in myself, having the right person was important for me. Justin Trout is someone that I was able to trust completely. Though he has a lighthearted and hilarious attitude (which I really love), he was very serious about my treatment. For those who are committed to getting better and need a space where they know they won't be judged, Justin Trout can help.

Justin is the best and always listens and brings really good insight. He’s very empathetic and compassionate, thank you! -HLF

Justin is amazing. He always tailors our sessions and exercises to meet me where I am at.

Justin is a great therapist he really cares and is always accomodating!

Justin is the best therapist. He is very accommodating. He also makes me feel relieved and more hopeful after each session! Thank you!

I always look forward to sessions with Justin! I appreciate how he tailors each session to what I am going through at the time, while still giving me the tools to treat my OCD

Always grateful for sessions with Justin! He is willing to adapt sessions to what I am going through at the time and always is understanding and kind.

Mr Justin continues to provide authentic care and encouragement and remains a vital part of our efforts to manage OCD. He goes above and beyond. We are extremely grateful to have him as our therapist. Thanks

Justin is a great listener! Even though ERP is incredibly difficult and makes me feel safe and heard every time. Also, I’ve recently been processing my dad death , which is very complicated for me and he’s been wonderful helping me work through that.

Justin is an excellent therapist. Me and my son love him.

I’m only two sessions in, and I feel very hopeful. Justin is a super nice guy with a great sense of humor, and I feel very seen and heard.

We even managed a few good laughs

Very good first session. He really understood how I was feeling and made me feel validated. Thank you. Looking forward to next session.

Justin is great! He is an attentive listener and always makes me feel comfortable during our sessions. We worked on a quick ERP exercise during our session and made plans for future sessions.

Justin Trout was an excellent therapist. He got straight to the point and explained things in a clear and concise manner. He was very respectful of my background, circumstances, and opinions, and adjusted as needed. He was very supportive and the therapy has been effective. I’m so grateful!

Justin is always kind and compassionate, he is a great listener and conducts our sessions well.

So grateful for a therapist like Justin! Another great session, he is always helpful and encouraging to keep me on track to reach my therapy goals.

Justin is extremely helpful and provides concrete strategies to address our OCD concerns

Justin always goes above and beyond. I know he cares, and he truly is happy for my achievements. I couldn’t ask for a better Therapist!

I have had a wonderful experience in my 10 months of treatment. The therapist I have been working with is amazing. He takes time to educate me as well as to help work through problems and symptoms with my OCD. I love that this is therapy catered to what I need as opposed to general therapy.

Unfortunately, my experience with NOCD has been very disatisfactory. I have been waiting for weeks for a therapist. A few weeks into signing up I was connected with a therapist that I knew was not a fit so I respectfully, politely requested a transfer. I've been waiting weeks for another therapist. Each week or two I'll get a message that says they are working on it but no help ever comes. I was paying out of pocket for my therapy as my insurance does not cover it. They offered me an initial discount that would last 2 months I believe and now I'm well over that time bc I have been waiting to be matched with a therapist, which NOCD has failed to do. Could really use the help but sadly I have very little faith in NOCD based on my experiences. Best of luck to everyone else.

Having had OCD for 30 years, it was wonderful to come across this program. Living in a rural area, services are limited. To have knowledgeable counselors who not only understood but had the correct treatment methods was a blessing. I highly recommend NOCD.

I feel like I have been making big improvements with Justine he’s very understanding he listens and I appreciate him for it

Justine again is good at what he does and making you hit realization

Justin is so great to work with!

Justin is amazing he makes me feel 10x better and very informative..: glad I am able to work with him

Justine is right there for you. He listens to every word that you say. He really wants to see you get better. In life I was confused with my OCD and myself but now I’m getting answers it’s making me feel 10x better knowing that there is hope to get better.

So grateful for a therapist like Justin!

Justin always goes above and beyond.

Justin is amazing and always goes above and beyond to help me 😇

Another great session with Justin! I always appreciate his patience when I go through my feelings. He is always willing to meet me where I am at.

Justin was amazing! He was so incredibly helpful, patient, and kind. Today was a big step of progress.

As always , Justin is amazing! Grateful to have such a knowledgeable therapist who takes time to explain things 🤓

Justin is great! I always enjoy our sessions together.

Justin was kind didn’t let us feel like a number. We’re in great hands he is knowledgeable, accommodating and willing to work collaboratively to achieve our goals. I’m so excited for what is yet to come!

Sessions with Justin are always great 😊

Justin helps me to see how my ROCD can be managed. I feel hopeful after our sessions and have made huge progress!

Justin is great!

Justin is great at what he does. He always goes above and beyond. He has helped me so much, and continues to do so with every appointment. I am truly grateful.

Justin is awesome! I appreciate how understanding and respectful he is of my background.

Justin has been awesome helping our tween deal with OCD.

Excellent therapist

Justin always goes above and beyond. Today I made mention of something that we hadn’t discussed before, and Justin immediately knew and we addressed it. He is really great at what he does.

Justin showed me today that he really has been listening to me. In our session he knew exactly what would bring out the things in me that needed to come out. It feels really good to be heard, and I can already see positive changes happening. So grateful.

Justin provided invaluable help over the last year. I am very grateful. The exposures we performed and the tools we practiced (sitting with anxiety and accepting uncertainty) have greatly changed my relationship with my OCD. I have been choosing to accept risk and uncertainty, and I have found that my anxiety has been less intense and has subsided much faster. I will continue to practice what I learned and I am hopeful. Thank you

Went above and beyond. Justin took the time to listen to me when I broke down, and talked me through it with kindness, empathy, and understanding.

Justin is amazing really give me confidence

He is very knowledgeable and listens well, while also helping the session to stay focused. I like the assignments he gives me between sessions. It feels like the right pace for me. I feel confident that I will get better!

Justin is kind, compassionate and excellent at what he does. I’m always impressed with his ability to perceive what’s going on.

Justin Trout is amazing! He helped our daughter tremendously and there are not enough words to express our gratitude and appreciation! If you or a family member need help with OCD, Justin Trout is your guy.

Good listener

Very grateful for Justin! He is patient and takes time to understand my feelings and what I'm trying to say. More great ERP exercises as well

Justin is the best! He really helped our son.

I really enjoy working with Justin! Yesterday in our session we worked on some decision making ERP and that was very helpful. He is awesome to work with 😊

Justin is always great!

Another great session with Justin! I appreciate his patience and flexibility during our sessions

I cannot thank Justin enough for his help in gaining a better understanding of my OCD. He helped me understand that I wasn’t alone, and really helped me see my patterns. Our sessions were always great, Justin genuinely cares about people and I felt like he really joined me on this part of my journey. I’m not cured, but it’s like the OCD dial got turned down in general & I don’t get as bothered (or sometimes bothered at all!) for many things that used to trigger me greatly. I’m very lucky that I was able to add NOCD to my ongoing therapy and medication and get some REAL benefits. I feel like Justin really helped me start the next chapter of my life - and I’m excited about the possibilities!

Very thoughtful and dedicated

Another great session with Justin! I appreciate his patience while we work through ERP exercises. He is awesome to come up with new exercise ideas to keep things fresh. Grateful for his help!

Justin is awesome! Our last session was great. We practiced some ERP and I received helpful tips to combat my OCD. Very grateful!

My first session with Justin was great! I look forward to working together 😊

I really appreciate the sessions and Justin's work with my son. He's seen so much improvement, and has really connected to Justin's approach and the work.

Justin was wonderful!

Justin was very helpful in answering questions I had about how ERP works and was very supportive in helping me prepare to start treatment.

Justin was very helpful in educating me about OCD as well as the treatment process. I look forward to seeing how I make progress.

He a amazing therapist

Felt seen and my therapist suggested a new technology tool!

I feel like I finally have hope for my ROCD and trichotillomania!!! I doing my exposures and making progress! I'm taking Justin's guidance and I see that I can have some freedom from OCD.

Justin and the NOCD program changed my life. I was on medication for the better part of a decade that certainly helped but did not fully treat OCD. After 3 months of sessions, I am a different person. My OCD has become a very manageable part of my life and I am much happier and healthier. I also now have the skills to tackle OCD as it rises up. And guess what? I was able to completely discontinue my medication. That was unthinkable 6 months ago. I still have work to do but Justin, a caring and dedicated therapist, has given me the tools to do it. He is insightful, humble, and adaptive. A true testament to the power of exposure therapy in the hands of a caring and educated practitioner.

Justin is great and very attentive

He made a great connection with ours son. I’m hopeful he’ll be able to help him.