Licensed Therapist, LISW-CP
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I have anxiety, so I know what that feels like. I've learned skills to cope with it, and now I can talk about it. We all have our issues, and we're all together in this.
As a therapist, I accept people with no judgment. ERP is a skill you can learn, it's not just talking—it's a tool you can carry with you when you leave. I know you don’t want to stay in therapy forever.
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