Yvonne Arias
She/Her
Licensed Therapist, LMFT
About
My approach to OCD therapy is kind but firm. My sessions are a safe, non-judgmental space where you'll learn to confront your fears and have the support to trust in your ability to withstand distress. It's important to understand that your thoughts aren't facts — they don't have to be in charge of your life. Sharing your thoughts can take away their power. ERP (Exposure and Response Prevention) is extremely effective, especially when practiced consistently and repeatedly. I also specialize in anxiety, depression, ADD, crisis counseling, and adjustment disorders.
Want to work with Yvonne?
Talk with our team to learn more.
About
My approach to OCD therapy is kind but firm. My sessions are a safe, non-judgmental space where you'll learn to confront your fears and have the support to trust in your ability to withstand distress. It's important to understand that your thoughts aren't facts — they don't have to be in charge of your life. Sharing your thoughts can take away their power. ERP (Exposure and Response Prevention) is extremely effective, especially when practiced consistently and repeatedly. I also specialize in anxiety, depression, ADD, crisis counseling, and adjustment disorders.
Insurance Accepted
- Florida Blue
- Cigna
- United Healthcare / Optum
- Blue Cross Blue Shield - Massachusetts
- Aetna
- Tufts Health Plan
- Independence Blue Cross (IBC)
- Blue Cross Blue Shield - Rhode Island
- Kaiser - Northern California Region
- Kaiser - Southern California Region
- Forest County Potawatomi
- Key Benefit Administrators
- Ascension SmartHealth
Education
- NOCD Academy, OCD Training Program
Other areas of expertise
Want to work with Yvonne?
Why our members love working with Yvonne
D.D.
Feb 03, 2024
Yvonne has truly helped me escape from the chains of my mind and break free from the narratives my OCD has been trying to convince me for years now. I am nothing but grateful to Yvonne and I couldn’t recommend her more for anybody just starting off their OCD journey. She makes you feel seen and has never ever made me feel judged whatsoever, and she does a remarkably good job at making me feel connected!
C.B.
Jan 18, 2024
My progress is going a bit slow, but that’s ok I know it will get better. I am waiting for a good fit for medication for my sleep and anxiety. That’s what is holding me back. My therapist is great and I am super grateful for her and her support
C.B.
Oct 26, 2023
I really liked meeting Yvonne for my first session. She was nice and good at listening.
A.K.
Oct 19, 2023
Yvonne listens patiently and is knowledgable. She has been a great help for me and my treatment.
A.S.
Jun 14, 2022
NOCD has truly been a life changing experience. Yvonne is the best in the business and pushes me to reach my full potential. She is super knowledgeable about OCD and extremely personable. Thank you Yvonne for making the impossible feel possible!
M.T.
Jun 14, 2022
I have been taking therapy for my OCD with Yvonne Arias, and she has helped me to take the reins of my life and claim my power back! With her I have learned that I don't have to be a slave to my compulsions, which may make me feel better at the moment but in the long run only hinder my healing from this disorder. I still feel I have a long journey ahead of me to full recovery, but from the time I started therapy to now I realize I have gained a wealth of knowledge in how to manage my OCD.
M.T.
Jun 14, 2022
I have been taking therapy for my OCD with Yvonne Arias, and she has helped me to take the reins of my life and claim my power back! With her I have learned that I don't have to be a slave to my compulsions, which may make me feel better at the moment but in the long run only hinder my healing from this disorder. I still feel I have a long journey ahead of me to full recovery, but from the time I started therapy to now I realize I have gained a wealth of knowledge in how to manage my OCD.
S.M.
Jun 09, 2022
Yvonne is compassionate, caring and attentive. She has helped me significantly in treating my OCD. She is very knowledgable and I feel grateful to have her on my care team.
anonymous
Feb 15, 2022
Yvonne Arias is great at what she does. I feel like she truly cares and goes above and beyond to make sure I am comfortable. I am so happy I started this process and I look forward to continue working along side Yvonne to use the tools that are being given to me.
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