Licensed Therapist, Psy. D, Licensed Psychologist • (She/Her)
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I’ve been in the mental health space since 2007 and a licensed therapist for almost 10 years. I’ve treated OCD in multiple group practice facilities, and also specialize in trauma, anxiety, and depression treatment. I use Exposure and Response Prevention (ERP) therapy to treat OCD not just because it's backed by research, but it allows me to tailor treatment to your personal needs. With my experience in exposure therapy, I can help you reach your goal of recovery throughout our sessions.
Therapy gives me the chance to help someone regain control of their life. I have ADHD, and I know how learning the right skills can give you the freedom to make the choices you want. That’s why I like ERP, which is focused on individualized sessions; someone can have treatment tailored just for them. ERP gives you the tools to manage your OCD for the rest of your life, but first, you’ll have to face your fears with my guidance so you can learn how to not rely on compulsions. I come from a place of non-judgement and empathy, because with empathy, you can help a person in a more meaningful manner. Members tell me that I’m a great listener that makes them feel seen and safe. You can meet your goal of recovery. Let me be the one to guide you.
NOCD Therapists are specialists in OCD
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Congrats on taking this big step! I know it can be really intimidating to start working on your mental health and it's really huge that you were able to do this so far. I look forward to when we can work together!