Lourdes De Las Heras Kuhn

I have 26 years of therapy experience and Lourdes is the best therapist I ever had. She sees and treats me holistically and not only my OCD, which is an eye opening and extremely helpful experience. I can really feel, that we are getting somewhere and I'm even excited about the journey ahead.

Lourdes has the ability to give me hope, that my mental state can get better and that she makes me feel welcome, no matter how my mood is. I always feel better after talking to her.

Lourdes is a great therapist. Starting the session, I had been in a very bad state, after the session I felt so much better. I felt understood, encouraged and supported.

Lourdes seems to be the perfect fit for me, I'm looking forward to tackling my issues with her.

Lourdes is outstanding. Although I felt uncertain about the treatment before starting because I thought my subtype (existential) was too tough for most people to tackle, she has been doing it incredibly well while also helping me greatly with agoraphobia - I went from feeling unable to leave my own room to going where I want (mostly). ERP even allowed me to be patient when having dissociation and other weird anxious states, which greatly decreases suffering. For that reason, I have also been panic-free for a while, even though some exposures began with accepting that a panic attack might happen. If you are in doubt about ERP, please go and try it - I spent too much time and money with ineffective therapy, while Lourdes was able to help me out of it in a few months.

After every session, I always end up much more optimistic, motivated and hopeful. I am really truly thankful for Lourdes

Lourdes is the best!

I have been struggling with this mental obsession for 15 years that completely deprived me from enjoying anything I used to like in life. I thought I am cursed and almost completely gave up having fun in life. Until I registered in NOCD where I finally found Lourdes who completely and perfectly grasped my obsession. I finally felt some hope again.

Have deep understanding of my worries and is willing to spend as much effort as needed to support me

They understood my condition very well and provided me with appropriate support

As always, Lourdes understands, is very empathic and shows she really cares. She also always has some new learnings and insights about what I bring to sessions. I am learning a lot and feel great progress in my OCD journey.

Making a lot of progress! Lourdes is excelent and I always feel heard and supported in this journey. She truly cares!

I am so happy Lourdes is my therapist, she is great! I feel supported and motivated, she really understands. Being able to talk in Spanish is also a plus.

My therapist had great understanding of my inner thoughts and feelings

I felt that my therapist managed to understand my inner obsessions exactly and provide me with helpful tips. I am optimistic that I will become better as I go on.