Licensed Therapist, LCSW
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I strive to create a friendly, supportive and warm environment in therapy. This is hard work, and the environment really helps. Other facts about me: I'm one of those people who adopted a dog during quarantine, and I am very proudly a stay-at-home dog mom now. She pops up in most of my sessions, and most of my members get to meet her at some point.
People with OCD are often holding in taboo thoughts. In those first couple of sessions, just saying them out loud in front of someone who won't respond as if they're terrible things to say helps. People can start to give their intrusive thoughts and compulsions back to OCD.
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