Licensed Therapist, LMFT, LIMFT • (He/Him/His)
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I've spent the past several years treating OCD, as well as helping people suffering from complex trauma, autism, and more. After spending time in private practice and a community mental health facility, I now specialize in OCD treatment. I use Exposure and Response Prevention (ERP) therapy because ERP has been proven to treat any OCD subtype.
Intrusive thoughts create a growing amount of anxiety that can lead to a lifetime of despair and loneliness if not dealt with. Compulsions seem like they may be helping you now, but the more you use them, the less effective they become. ERP gives you the tools you need to address your OCD anxiety without depending on compulsions. I enjoy using ERP, not just because it's well researched but also because it's proven to be effective. You don't have to be concerned about sharing your OCD experiences. None of what you tell me will make me think less of you. I've also done therapy myself, so I know what it feels like to face challenges. You'll find me warm and humorous, with a direct style of treatment. I know together, we can get you through this so you can start enjoying life again.
NOCD Therapists are specialists in OCD
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I know that finding a therapist can be very challenging ... I've been to therapy myself, so I understand that making the first connection can be very important ,and I am so happy to welcome you to this program.