Monique Selman
Licensed Therapist, MS, LMFT
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Treating OCD has been a personal journey for me. I know this works, because I lived it. I'm honest and upfront, but I try to approach therapy from a joyful space. I use a lot of humor. There are many ways we can laugh at ourselves, and that can help us get to the other side of the rainbow. We can do hard things while we're scared. You can move through difficulty and get past it. I also have experience working with addiction, substance abuse, autism, and marriage therapy.
Treating OCD has been a personal journey for me. I know this works, because I lived it. I'm honest and upfront, but I try to approach therapy from a joyful space. I use a lot of humor. There are many ways we can laugh at ourselves, and that can help us get to the other side of the rainbow. We can do hard things while we're scared. You can move through difficulty and get past it. I also have experience working with addiction, substance abuse, autism, and marriage therapy.
Location
Licensed in South Carolina, Virginia, Washington
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
University of Nebraska-Lincoln
Insurance
Plans accepted by Monique
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Curative, Forest County Potawatomi, Healthcare Management Administrators, Horizon BCBS, Independence Blue Cross, Kaiser Permanente, Partners Direct Health, Regence Blue Cross, Regence Group Administrators, United Healthcare,
Want to work with Monique?
Talk with our team to learn more.
Why our members love working with Monique
E.C.
Monique always has the tools and advice needed even when things are really bad with OCD. She is helpful beyond measure!
M.S.
I have been working with Monique for a couple of months and my experience has been incredibly positive. From our very first session, I felt heard and understood, which is crucial for establishing a therapeutic relationship. She creates a warm and welcoming environment, making it easy to open up about personal issues. The approach she uses for OCD has been particularly effective for me. What stands out the most about our sessions is her engagement in conversation, ability to provide actionable strategies, and humor. She always ensures that I leave our sessions with practical tools and a sense of clarity. I appreciate Monique’s commitment to providing a solution-focused approach and high quality care. She genuinely care about her clients' well-being and it shows in every interaction. Overall, I highly recommend Monique Williamson Rating: ★★★★★
C.M.
Monique is very organized and positive. She has a great sense of humor.
C.M.
Monique is very organized, and I understand the goals of the exercises that she has me do. I am getting great tools to deal with my OCD/Anxiety/Depression.
K.E.
Really enjoyed our time together! Monique is awesome and listens.
K.E.
Alexandra was so nice and let me ramble along. She seems very kind and personable. I think we will have a great time with sessions and beating OCD! For the first time in so long I feel so hopeful and looking forward to working with her.
E.A.
Monique is an awesome therapist. She’s good at connecting with you, setting up your exposures and helping you through them! I’m very impressed by her knowledge and willingness to work with me through my challenges.
E.A.
Loved it we worked on my hierarchy!
E.A.
Loved my first session! Monique is warm and easy to talk to.
C.F.
It was a great first session and I’m exited about what else can come of this
K.W.
Monique made me feel so comfortable and was nonjudgmental throughout the whole session. I’m really looking forward to more sessions!
G.A.
She is very patient and always listens. She helped me be more realistic with my OCD. She helped me get my life back.
M.D.
Monique was wonderful and supportive as always!
J.J.
Monique continues to demonstrate understanding and empathy toward my concerns. Her therapy assignments are relevant and helpful. She was able to challenge me today, which was helpful.
J.J.
This session was productive, and the homework assignment appears to be constructive, easy, and relevant!
J.J.
Monique appears to be a wonderful therapist! She was kind, attentive, and allowed me the space to just talk. I needed that. I can’t wait to meet with her again!
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