Licensed Therapist, LPC • (She)
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I received my degree from Texas Woman's University in 1985 and have seen a wide range of mental health issues. OCD cases that crossed my path required proper treatment, which wasn't available to everyone at that time. Fortunately, NOCD has made Exposure and Response Prevention (ERP) accessible to those that need it, and now that I specialize in ERP, I can teach you how to manage your OCD and put your OCD frustrations behind you.
OCD creates unwanted thoughts from your deepest fears that can make you question your values and what you believe in. I want to know that you have nothing to be ashamed of because you are not your OCD thoughts. Learning how to not go through spells of anxiety from intrusive thoughts is not easy. I'm here to show you how to face them and eventually allow intrusive thoughts to pass by like any other thought that crosses your mind. I am big on building rapport and trust. It's essential that you feel comfortable during our sessions to feel safe as you open up about your problems. I'm here to listen and pay attention to the details that you describe during our time so you can conclude treatment knowing that you're strong enough to face OCD on your own.