Tracy Mowles

She/Her/Hers

Licensed Therapist, LPC

Want to work with Tracy?

Book a call with our team.

About

I know you're feeling doubt, shame, or fear (maybe even all of them) about speaking up about your unwanted thoughts. But I want you to know that you are not your OCD thoughts. A strong relationship is the backbone for treatment success, and I'm here to connect with you so we can build trust between each other. You'll find a safe setting to provide support and guidance on your journey towards freedom from OCD's anxiety. Members describe me as an encouraging therapist that will push you out of your comfort zone when the time is appropriate. I'm here to support your progress to ensure that you don't spend years in treatment. Let's work together so that you can beat your OCD.

I know it can be scary and intimidating starting therapy, and I want to applaud you on this first brave step in starting your journey towards the life you want.

NOCD therapists are trained by our world-renowned clinical leadership team.

Learn more about our training

Insurance Coverages

Humana
United Healthcare / Optum
Cigna
Anthem Blue Cross and Blue Shield Virginia
Tufts Health Plan

States

Massachusetts

Virginia

Wisconsin

What our members say about
Tracy Mowles

c.B.

Mar 14, 2023

Tracy is just so wonderful and knowledgeable

M.R.

Feb 28, 2023

I didn’t feel heard, we didn’t set up any grounds for treatment, felt obligatory and forced

S.D.

Feb 18, 2023

Tracy is approachable, understanding, and incredibly knowledgeable on the many aspects of OCD.

A.D.

Feb 12, 2023

Tracy is very patient, really connects with you, and moves you forward. Great therapist.

R.D.

Feb 01, 2023

Love her!

R.D.

Jan 19, 2023

I felt completely understood (like never before really) and I am looking forward to our next sessions!

L.O.

Jan 09, 2023

I really like Tracy and enjoy working with her.

L.A.

Jan 09, 2023

Tracey is an incredible therapist & is so helpful in both understanding what my hurdles are and explaining useful tools and mind shifts in a straightforward way.

L.O.

Dec 19, 2022

Tracy is very kind and supportive and I like how she is putting a plan together for me

L.O.

Dec 14, 2022

I thought Tracy was very smart and understanding and kind

W.R.

Dec 05, 2022

Tracy is the best. Over the last year I have gone from completely not being able to function in work and in my personal life to not only functioning normally, but also feeling the best I have ever felt. Tracy understands me and has taken a personalized approach that has worked wonders for me.

A.D.

Oct 26, 2022

I really like how I’m reminded where we left of the last session. That’s really helpful.

A.D.

Oct 17, 2022

Awesome experience

A.D.

Oct 07, 2022

Keep up the good work!

A.D.

Sep 30, 2022

She is very knowledgeable and assertive. I am very happy to have her as a therapist.

A.D.

Sep 21, 2022

I am extremely pleased with my therapist.

C.D.

Aug 22, 2022

Tracy is very easy going and easy to talk too! Feel comfortable and confident on future appointments!

A.D.

Aug 12, 2022

Keep up the good work!

A.D.

Jul 22, 2022

Took her time to understand my particular situation. And kept asking questions and commenting on things that were relevant to what could be triggering my obsessions and compulsions.

anonymous

Dec 22, 2021

Tracy was great and I am optimistic about treatment!

Badges and training

Badges

All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.