Tracy Mowles
Licensed Therapist, MS, LPC
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I'm an empathetic therapist who understands that each individual is unique. OCD is often misunderstood, and I want to help fix that. Although OCD is chronic, your suffering doesn't have to be. You are not alone in seeking therapy. ERP (Exposure and Response Prevention) can be effective in a short time, if you're consistent with practicing your skills. It's not my job to judge you; it's to listen. My other areas of focus include BFRBs (body-focused repetitive behaviors), hoarding, depression, generalized anxiety, phobias, and panic.
I'm an empathetic therapist who understands that each individual is unique. OCD is often misunderstood, and I want to help fix that. Although OCD is chronic, your suffering doesn't have to be. You are not alone in seeking therapy. ERP (Exposure and Response Prevention) can be effective in a short time, if you're consistent with practicing your skills. It's not my job to judge you; it's to listen. My other areas of focus include BFRBs (body-focused repetitive behaviors), hoarding, depression, generalized anxiety, phobias, and panic.
Location
Licensed in Massachusetts, Virginia, Wisconsin
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
Old Dominion University
Insurance
Plans accepted by Tracy
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Massachusetts, Cigna, Curative, Forest County Potawatomi, Harvard Pilgrim Health Care, Horizon BCBS, Independence Blue Cross, Kaiser Permanente, Partners Direct Health, Tufts Health Plan, United Healthcare,
Want to work with Tracy?
Talk with our team to learn more.
Why our members love working with Tracy
R.D.
Love her.
R.D.
Love her.
R.D.
She has literally changed my life!
L.S.
Tracy is very helpful in navigating tough situations, and I am very grateful to have her as my therapist!
R.D.
She is sooooo helpful!!!
R.D.
It was great per usual ♥️
F.M.
Tracy has helped me so much in developing exposures and managing my compulsions, I feel like I am making great progress.
A.D.
She has been an excellent support as a therapist. Have learned a lot with her. She is wonderful.
T.A.
I actually felt comfortable to talk about my ocd and the direct issues I have with it. That's something I haven't really felt very comfortable doing with therapists in the past.
R.D.
Love her!!!
S.B.
I worked with Tracy Mowles in the NOCD program and it was really, really helpful. She always knew how to help, and could even tell when I was getting anxious over the call and trying to avoid talking about certain topics. She was a great therapist, and I have absolutely no complaints. I just wish my insurance didn't stop paying for her.
L.A.
My OCD has been night and day since treatment with NOCD. My therapist Tracy was so helpful it was incredible. My whole life has changed since learning these tools. Of course it's not at 0% but it's so manageable now that most days it feels like it's close. I feel free.
N.C.
Good first session.
B.S.
Tracy had been a carrying and supportive therapist. I would definately recomend her to anyone.
c.B.
Tracy is just so wonderful and knowledgeable
S.D.
Tracy is approachable, understanding, and incredibly knowledgeable on the many aspects of OCD.
A.D.
Tracy is very patient, really connects with you, and moves you forward. Great therapist.
R.D.
Love her!
R.D.
I felt completely understood (like never before really) and I am looking forward to our next sessions!
L.O.
I really like Tracy and enjoy working with her.
L.A.
Tracey is an incredible therapist & is so helpful in both understanding what my hurdles are and explaining useful tools and mind shifts in a straightforward way.
L.O.
Tracy is very kind and supportive and I like how she is putting a plan together for me
L.O.
I thought Tracy was very smart and understanding and kind
W.R.
Tracy is the best. Over the last year I have gone from completely not being able to function in work and in my personal life to not only functioning normally, but also feeling the best I have ever felt. Tracy understands me and has taken a personalized approach that has worked wonders for me.
A.D.
I really like how I’m reminded where we left of the last session. That’s really helpful.
A.D.
Awesome experience
A.D.
Keep up the good work!
A.D.
She is very knowledgeable and assertive. I am very happy to have her as a therapist.
A.D.
I am extremely pleased with my therapist.
C.D.
Tracy is very easy going and easy to talk too! Feel comfortable and confident on future appointments!
A.D.
Keep up the good work!
A.D.
Took her time to understand my particular situation. And kept asking questions and commenting on things that were relevant to what could be triggering my obsessions and compulsions.
anonymous
Tracy was great and I am optimistic about treatment!
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