Kara Lash

She/Her

Licensed Therapist, LPCC

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About

As a therapist, I prioritize the psychoeducation portion of OCD treatment. It's really important to me that you understand OCD as a disorder, what's going to exacerbate your symptoms, and what's going to help you alleviate your symptoms. I never judge—it's not my job to have any personal opinions about anything that you're sharing. We are not our thoughts. Outside of work, I love to cook, travel, be around friends and family, and play with my adopted retired racing greyhound.

I like helping people understand what OCD is and watching them get their lives back. I will meet you wherever you are and gear you up for ERP. As long as you're willing to work, I'm ready to work along with you.

Get to know Kara Lash

NOCD therapists are trained by our world-renowned clinical leadership team.

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Insurance Coverages

Humana
United Healthcare / Optum
Cigna
Anthem Blue Cross and Blue Shield Ohio
Aetna

States

Washington

What our members say about
Kara Lash

C.M.

Dec 29, 2022

Kara is amazing! My daughter has improved SO much with her ocd and she comes out of every session happy. She really likes it with Kara. I'm so relieved to have found a perfect fit for her. Thank G-d.

P.A.

Dec 07, 2022

All good

A.F.

Aug 19, 2022

She is the best!!!

C.S.

Jul 01, 2022

She was very nice and compassionate and wanted to help.

S.G.

Jun 23, 2022

They really know what they are doing on this! And Kara Lash is awesome! Best therapist ever ❤️

H.C.

Jun 13, 2022

A.F.

Jun 09, 2022

Was a great session, I’m already learning a lot about OCD that I never knew in the 25 years I’ve had it!

anonymous

Feb 23, 2022

Kara was very helpful and I’m hopeful that everything will get better!

anonymous

Feb 01, 2022

I always feel better and more motivated to do Erp after I speak with Kara. Wonderful therapist and has really changed my life.

anonymous

Jan 20, 2022

Kara is great. I feel understood and like I’m talking to a friend. That is a new experience for me with therapy

anonymous

Jan 14, 2022

I am incredibly grateful for Kara's support, advice and guidance. I felt comfortable discussing distressing topics and addressing issues I've never touched before. I felt the therapeutic relationship was positive and empowering and I'm going forward with a confidence and peace I thought I'd never achieve. Thank you so much.

anonymous

Dec 16, 2021

Really trying with lots of great help from Kara to get a handle on my OCD

Badges and training

Badges

All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.