Licensed Therapist, LMFT • (She/Her/Hers)
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I've been a practicing therapist for about 11 years now, and helping others is important to me. I will diagnose you properly and use Exposure and Response Prevention (ERP) therapy to get you where you want to go in your life. Building someone's ability to fight OCD on their own makes me feel like I've accomplished something significant. It means teaching not to depend on compulsions and face your fears.
My daughter had anxiety, and when we sought treatment, she was diagnosed improperly. After little progress, we eventually found out that she had OCD. The fact that she didn't get the treatment she needed sooner was heartbreaking, but she eventually received proper care. I've seen what OCD can do to someone, so you don't need to feel shame when you share your intrusive thoughts with me. I guarantee that in my sessions, you'll be in a safe place. I consider myself to be a mentor, with the ability to create positive relationships with members looking for guidance. You'll find me open and direct with a move-forward approach. The biggest thing I want to get across is that you're not alone in your fight. This is the time for you to make a giant leap forward in your life.
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I want you to know that I will be here every step of the way. I have worked with so many who have made amazing progress.
Mar 24, 2021
Therapy Review: Tracie Howell