Yusra Shah

Yusra Shah

She/her

NOCD Blog Writer

Website

Yusra writes about OCD and related conditions for NOCD, focusing on mental health news in pop culture, relationship anxiety, and treatment options. She is very passionate about proper representation of mental health and making sure everyone has the resources they need.

Articles

Proper tongue position: Somatic OCD and fixating on tongue posture

Shallow breathing: causes, effects, and how to cope

Am I asexual? Understanding your sexual identity.

Aquaphobia: the fear of water

12 signs of feeling overwhelmed (and how to fix it)

Self blame: Why do I blame myself for everything?

Holiday stress: 6 ways to deal with your family’s differing political views

Intrusive feelings, images, and urges in OCD

Fear of intimacy: causes, symptoms, and how to get better

Finding Affordable OCD Care: Mike’s Journey with NOCD

More posts by Yusra Shah