Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Trusted OCD Specialists in
Virginia

Meet our licensed OCD therapists available for live video sessions in Virginia. We accept many insurance plans, including Cigna, Aetna, United Healthcare, and BCBS to treat OCD and related conditions in Virginia Beach, Richmond, Norfolk, and surrounding areas. We also offer many affordable options to help people access treatment if we don't accept their insurance.

Teri  Bullis

Teri Bullis

Licensed Therapist, BCBA

I’ve seen people with OCD improve within a fairly short amount of time using Exposure and Response Prevention (ERP) therapy, but it does take work. With my help, you’ll see that the hard work pays off and will completely change your life. I've been a licensed psychologist since 1999. I have a Ph.D. in Clinical Psychology, am a board-certified behavior analyst, and have training in ERP therapy.

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Lynn Young

Lynn Young

Licensed Therapist, LCSW

I’ve been treating people for over a decade now, and now specialize in treating OCD. Working with families at a local church and students on a college campus, I’ve experienced very different OCD cases and have treated many different OCD subtypes. I use Exposure and Response Prevention (ERP) therapy and enjoy how ERP allows me to apply structured, personalized treatment. ERP offers people a way to face their fears, and with me as a guide, I’ve seen great results. I hope to bring those same results to you.

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Stephaney Cooper

Stephaney Cooper

Licensed Therapist, LMFT

As an OCD therapist, I work to create an atmosphere that's safe and non-judgmental. I'm very compassionate about the challenges you're facing. I can offer you hope—ERP is a proven strategy to reduce OCD symptoms. In therapy, I'm always thinking long-term. When our sessions are over, I want you to be able to recognize and challenge obsessions and compulsions as they come, even if they may change. I'm a licensed marriage and family therapist and certified clinical trauma professional. I've also treated depression and anxiety.

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Julie Vierling

Julie Vierling

Licensed Therapist, LISW

I deal with anxiety myself and know the physical symptoms that go along with it. But I also know my anxiety is nothing compared to your OCD. I've been treating people with OCD for over 25 years as a licensed therapist, and I can tell you that out of all the available treatments out there, Exposure and Response Prevention (ERP) therapy is your best option. It's the only therapy I use to treat OCD.

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Kellie Kintz

Kellie Kintz

Director of Therapist Culture and Qualified Supervisor for Registered Clinical Social Work Interns (RCSWI)- Florida

I am a LCSW with over 30 years of clinical experience in the South Florida area working with clients diagnosed with OCD, Anxiety and other Mood Disorders, Personality Disorders, Trauma, Crisis, Dual Diagnosis, and Grief & Loss. I have worked in large teaching hospitals, inpatient and residential psychiatric units, IOPs, PHPs, OPs, private practices and hospices. At NOCD, our mission is to restore hope for people with OCD through better awareness and treatment. Our focus as a speciality-provider is on the NOCD 5 Diagnoses: OCD, Body Focused Repetitive Behaviors and Tics, Hoarding, Co-morbid to OCD Anxiety & Related Disorders. I am proficient in Exposure and Response Prevention (ERP) therapy, considered the gold standard treatment for OCD. ERP requires you to face your fears. As your therapist, I know how to guide you so that you can walk through that fear and reach the reward that awaits you.

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MaryBeth Overstreet

MaryBeth Overstreet

Licensed Therapist, LPC

I will center therapy on what you need, making sure it follows evidence-based practice. I have personally struggled with generalized anxiety disorder. I now do a lot of Exposure and Response Prevention (ERP) myself; it's part of my lifestyle. You can take anxiety with you and tolerate feeling uncomfortable. Some days, it's not easy. But with this treatment, you can live the life you want — not the life OCD wants. In addition to my specialization in OCD, I also have experience treating major depressive disorder, borderline personality disorder, and bipolar disorder.

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Mary Kay Rose

Mary Kay Rose

Licensed Therapist, LPC

I have over 15 years of practice in treating mental health, and now I specialize in OCD. I've worked in a community agency and mental health facilities where I've treated children as young as 3 and adults up to 90 years old. Most of my cases focused on trauma and substance abuse, in addition to OCD, and have taught me how to treat even the most troubling of mental health challenges. During our sessions, I'll use Exposure and Response Prevention (ERP) therapy to treat you. ERP is proven to be effective against all OCD subtypes, so whatever challenge you're facing, I can help.

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Monique Williamson

Monique Williamson

Licensed Therapist, LMFT

I've been a licensed therapist for over 8 years. During my career, I have treated many people for alcohol addiction and other challenges such as OCD. In alcohol addiction, people struggle with intrusive thoughts brought on by past events and worries. OCD has its similarities to the addiction world, which has prepared me to become a therapist specializing in OCD. During sessions, I use Exposure and Response Prevention (ERP) therapy because it’s proven to work for any OCD subtype.

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Barbara Zelop

Barbara Zelop

Licensed Therapist, LPC

I have over 10 years of experience working with courageous people, treating the severely mentally ill within hospitals and inpatient care. I've treated adults and teens for OCD, as well as trauma, PTSD, and bipolar disorders. I use Exposure and Response Prevention (ERP) therapy because it's proven to work. Having used exposure techniques before arriving at NOCD, I can attest to its incredible effectiveness in helping people with OCD get better.

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Lauren Lake

Lauren Lake

Licensed Therapist, LCPC

I’ve been practicing as a licensed therapist and counselor for over 8 years and now specialize in treating OCD. I also specialize in trauma care and have helped many people with their trauma-related disorders. For people with OCD, I use an evidence-based treatment called Exposure and Response Prevention (ERP) therapy. ERP allows me to address your particular OCD challenges, giving you truly personalized treatment.

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Tiffany Merritt

Tiffany Merritt

Licensed Therapist, LMHC

For over 10 years, I’ve worked as a licensed therapist helping people overcome severe cases of OCD and substance abuse. My experience has been gained working within an inpatient psych facility and chemical dependency centers along with my own private practice. Being an OCD specialist means that I use Exposure and Response Prevention (ERP) therapy during sessions, considered the gold standard of OCD treatment. ERP can be challenging, but by balancing compassion and a little push, ERP can do tremendous things for you.

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Jessica Meyers

Jessica Meyers

Licensed Therapist, MS

I’ve been working as a licensed therapist for over 7 years, with about 10 total years providing service to those with mental health challenges. I’ve trained in specialized OCD treatment with NOCD, and now provide Exposure and Response Prevention (ERP) therapy to those dealing with OCD obsessions and compulsions. ERP goes to the heart of the problem, attacking it head on. The exercises can be challenging, but I’m here as your guide through those challenges so you can live life to the fullest.

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Emma Beneke

Emma Beneke

Licensed Therapist, LCSW

I like getting to know people and I value support and connection. I have a lot of experience working with people with anxiety and can relate to those feelings. Outside of work, I love spending time outdoors with my family. I like the quote, 'Nothing in nature is rushed, and yet everything occurs when it should.'

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Paria Maghsoudi

Paria Maghsoudi

Licensed Therapist, LCSW

As a licensed therapist for over 3 years, I now specialize in helping people overcome OCD. My experience has been mostly gained working within intensive outpatient facilities and partial hospitalization programs designed for people battling mental health issues. My go-to therapy for treating OCD is called Exposure and Response Prevention (ERP). ERP is a solution-based approach focused on showing you how to accept your intrusive thoughts rather than rely on compulsion to address your anxiety.

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Tamara Fagan

Tamara Fagan

Licensed Therapist, LISW-CP

As a therapist, I accept people with no judgment. I have anxiety, so I know what that feels like. I've learned skills to cope with it, and now I can talk about it. We all have our issues, and we're all together in this. ERP (Exposure and Response Prevention) is a skill you can learn. It's not just talking; it's a tool you can carry with you when you leave. (I know you don’t want to stay in therapy forever.) Beyond OCD, my professional experience includes helping people with substance abuse and co-occurring trauma and depression.

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Justin Trout

Justin Trout

Licensed Therapist, LPC

Starting when I was young, through some personal experiences, I have felt called to help people. I love seeing people overcome hills and valleys and by the end of therapy be able to say, "I feel better."

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Agnes Carbrey

Agnes Carbrey

Licensed Therapist, MA

I have seen that mental health has been the most important issue in all of my personal relationships, and I have a passion for alleviating other people's suffering. When I discovered the tools of therapy myself, I wanted to share them.

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Anna Newton

Anna Newton

Licensed Therapist, LPC

As a therapist, I want you to be comfortable and feel cared for, to feel like you can talk to me like you're talking to a friend. I'm here for you. You're going to be okay, and you're in good hands. We're in this together. Some fun facts about me: I love animals and have two cats and two dogs. I was in the Air Force and once got a chance to go to Antarctica on a scientific mission.

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Monique Overstreet

Monique Overstreet

LCSW

I am a compassionate and honest therapist. I'm going to help you do the work, but you have to really do the work. I like to focus on action: How can we utilize skills in different parts of our lives to bring relief? Outside of work, I'm a new mom, and I enjoy reading in my leisure time.

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Catherine Nakonetschny

Catherine Nakonetschny

Licensed Therapist, LCSW

Therapy is a journey. It's my privilege to walk with people and help them get to where they want to go. This is a partnership. You lead our sessions, and I work as a guide. You are your own best expert on your life. I know how debilitating OCD and anxiety can be. Being able to help people improve their quality of life is really important to me. The goal is progress, not perfection. Beyond OCD, I specialize in depression, anxiety, grief and bereavement, and caregiving issues.

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Angela Knoeller

Angela Knoeller

Licensed Therapist, LCSW-R

As an OCD therapist, I encourage my members to incorporate self-compassion throughout treatment. You can challenge OCD and still be kind to yourself. I will ask you to do uncomfortable things, but nothing more than you can handle. This will ultimately help you grow and recover. Even though ERP (Exposure and Response Therapy) will be hard at times, continuing to engage in compulsions will always make life more difficult. Give yourself a lot of credit for wanting to make necessary changes. I also have experience treating anxiety and depression.

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Roshunda Hartison

Roshunda Hartison

Licensed Therapist, M.Ed.

As an OCD therapist, I strive to create a safe, nonjudgmental, and intentional space. Outside of work, I enjoy all things music and fine arts (including singing), reading, traveling, making others smile or laugh, cooking, and watching cooking shows. Most recently I’m focused on working with a trainer to achieve health goals.

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Jennifer Schlegel

Jennifer Schlegel

Licensed Therapist, MA

As your therapist, I will provide a safe space to share your thoughts and feelings. I believe in using a collaborative approach and empowering you to change your life. You are in the driver’s seat, but I will support and guide you with ERP (Exposure and Response Prevention). You can succeed and be the best you can be. We will teach you the tools to meet your goals. I have worked with children and adolescents diagnosed with depression, oppositional defiance, autism, generalized anxiety disorders, and PTSD. I have also worked with adults diagnosed with depression, trauma, and substance use disorders.

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Cara Michalak

Cara Michalak

Licensed Therapist, M.Ed.

In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. Outside of work, I love spending time in nature and with animals, listening to live music, and traveling all over the United States and other countries.

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Karla Charles

Karla Charles

Licensed Therapist, MS

OCD isn't just limited to intrusive thoughts or behaviors. It can also affect various aspects of your daily life. I take a holistic approach to OCD therapy, considering your relationships, work, and overall well-being. We'll work together to identify goals and develop strategies to manage your symptoms. I'm here to listen and support you; I believe in creating an environment where you'll feel heard and respected. I also specialize in relationship issues, depression, and anxiety. I've always been drawn to helping people overcome their personal struggles and find inner peace.

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Matthew Culbreath

Matthew Culbreath

Licensed Therapist, M.Ed

As an OCD therapist, my approach is like that of a person-centered personal trainer. First and foremost, you'll be unconditionally accepted, appreciated, and respected. I’m guessing that OCD has told you that you’re no good, unworthy of acceptance, and should be deeply ashamed. These are lies, and I aim to help you see through them. We will meet, collaborate to decide on a target, and develop exercises to build “strength” or resilience to anxiety-evoking thoughts. You will feel in charge of your recovery; we “add more weight to the bar” only when you’re ready. Outside of work, I look forward to growing vegetables in the warm weather seasons. I have pet Shih-Tzu that strongly resembles an Ewok (from Return of the Jedi). She is full of various hijinks but really likes to steal red bell peppers from my garden.

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Nicole Haunroth

Nicole Haunroth

Licensed Therapist, MS

As a therapist, I work to be relaxed, welcoming, and interactive. I want you to feel comfortable. We will work together to help you to overcome your challenges. In my free time, I love spending time with my family and friends, as well as being outdoors.

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James Agyei

James Agyei

Licensed Therapist, Ph.D.

My approach to treating OCD is to work together with the client to develop and implement a treatment plan that is tailored to their individual needs and goals. I believe that the client is the expert on their own experiences and that my role is to support and guide them on their journey of recovery. Outside of work, I enjoy playing and coaching soccer. I also like traveling and trying different foods.

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Madilynne West

Madilynne West

Licensed Therapist, MSW

I am so happy you're here. You are not alone and will be supported throughout this process. My approach to treating OCD is collaborative; our therapy sessions will involve you and I working together as a team. I want you to feel comfortable offering feedback and joining me in brainstorming exercises to decrease the impact OCD is having on your life. My experience in working with anxiety, depression, and PTSD allows me to have great empathy and understanding for those living with OCD.

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Donna Gupta

Donna Gupta

Resident in Counseling

Having personal and professional experience with anxiety, I use what I know to help people with OCD get the treatment they need. My approach to therapy is empathetic and open. Empathy is my biggest priority; it allows me to give every person the space to feel safe and understood. My goal is to guide and support you throughout treatment, giving you those pats on the back you deserve. I also have experience treating substance use, dual-diagnosis and trauma-related disorders, and personality, psychotic, and mood disorders.

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Brooks Gale

Brooks Gale

Licensed Therapist, MSW

When I meet someone with OCD, I see more than a diagnosis. I treat the whole person. I believe a warm and welcoming environment is crucial for therapy. OCD and anxiety disorders can be debilitating. However, evidence shows treatment can be effective. This is a process that involves both you and your therapist. It will take time and effort to get the most from treatment. Most importantly: It is doable. Beyond OCD, I have training in treating depression and related disorders. I have a special interest in trauma-informed care.

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Christina Vocaturo

Christina Vocaturo

Licensed Therapist, MSW

I'm an empathetic and compassionate therapist. I'll work with you to identify your goals for OCD treatment, then use my skills to help you reach those goals. You can improve your quality of life, if you show up for yourself and accept support in taking consistent action. You may find this is less overwhelming than you might expect. Sometimes the first step is the most challenging one. Give yourself a chance! My other areas of professional focus include anxiety, depression, mood disorders, grief, complex trauma, co-occurring substance abuse, and LGBT issues.

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Angie Stuchlik

Angie Stuchlik

Resident in Counseling

I come from a family of helping professionals. I've personally experienced anxiety throughout my lifetime and specialize in treating anxiety, depression, and trauma. If I can help someone live with anxiety, OCD, or anything else, I find it enormously rewarding. As a therapist, I bring understanding and compassion to our sessions. I will meet you where you are. Together, we'll take steps to progress. Know that the first step is always the hardest. The more we meet, the more comfortable you'll feel.

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Dwayne Sturgill

Dwayne Sturgill

Licensed Therapist, MED

You came to NOCD for help. That means you're already making progress. Your thoughts are not reality. They're just thoughts. Once you realize that, you can work on becoming less bothered by them. You are in control of your actions, regardless of your thoughts. In addition to OCD, I specialize in CBT (Cognitive Behavioral Therapy) for anxiety and depression. I'm a parent-child interaction therapy provider (behavior therapy) as well as a provider/supervisor for multisystemic therapy.

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Donna Simons

Donna Simons

Licensed Therapist, MSW

With support, understanding, and even humor, I teach people to understand the dynamics of OCD. Together, we develop a plan for therapy to support the process of recognizing and reframing troubling thoughts and changing problem behaviors. Outside of work, I adore my adult daughters and love spending time with them. I love messy things like swimming with my dogs, doing yard work, refinishing furniture, and home decorating. Road trips to anywhere are awesome, especially when I’m traveling alone. Sometimes I enter poetry contests, and I just love being in natural surroundings.

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Alex Arthur

Alex Arthur

Licensed Therapist, MA

OCD can make someone feel stuck, like they're being held down by their disorder. No one should feel stuck or defined by a condition. My approach to treating OCD is guided by your individual needs. Each individual is just that: an individual. These are your therapy sessions, and we'll take things at your own pace. The journey we take together may not be easy. But by working with me, you can do it! In addition to treating OCD, I support individuals who've undergone trauma on their healing journeys.

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Samantha Brown

Samantha Brown

Licensed Therapist, MA

My approach to treating OCD is supportive yet assertive. You're here because you want change. I'm here because I want to help you achieve that change. I've seen firsthand the distress and struggles that individuals with OCD experience; it's an intricate disorder that can significantly impact people's lives. Despite its prevalence, OCD is often misunderstood or overlooked, and there is a crucial need for specialized expertise and tailored interventions. I aim to provide care and support tailored to the specific needs of individuals grappling with OCD symptoms.

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Zach Hocanson

Zach Hocanson

Licensed Therapist, MC

I bring years of experience to a safe therapeutic space that allows people who are suffering to heal. I treat OCD through an evidence-based lens that has proven results. My aim is to help others become the best versions of themselves. The most gratifying part of my job is seeing people's drive and determination to reclaim control over their lives. Remember that working toward improvement requires bravery and the desire to make change — you don't always have to feel ready to take the next step. My specialties include PTSD, depression, anxiety, substance use, and stressful life transitions.

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Tiffani Smith

Tiffani Smith

Licensed Therapist, MA

I'm a results-driven person who takes an authentic, non-judgmental approach to OCD therapy. I first seek to understand, professionally and in my personal life. I always recommend authenticity. I've seen the positive results exposure therapy can have. Be prepared to put in the work, and know it's for your own well-being and will help you reach your goals. In addition to treating OCD, I've worked with adults and teenagers with addiction/substance use disorders, PTSD, anxiety disorders, ADHD, ODD, and depression.

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Monique Blocker Jones

Monique Blocker Jones

Resident in Counseling

I'm passionate about de-stigmatizing mental health disorders like OCD and empowering people to overcome their struggles. In therapy, I strive to create a safe, nonjudgmental space where you'll feel validated, understood, and empowered to confront your fears and work toward your treatment goals. In addition to treating OCD, I also focus on intellectual disabilities and ADHD (attention-deficit/hyperactivity disorder). Therapy may involve challenging beliefs and engaging in behaviors that initially provoke anxiety. Having realistic expectations is important. This ensures you can celebrate progress.

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Suzanna Anderson

Suzanna Anderson

Licensed Therapist, LPC

My approach to therapy is to do what works. ERP therapy has a great evidence-based track record, so I use it to help individuals improve functioning. Together, we'll create a treatment plan. Ultimately, you'll learn not to let OCD rule your life. Therapy isn't just what happens during our meetings. Practicing—and noticing what happens between therapy sessions—truly makes growth possible. My other areas of specialty include OCD, depression, anxiety, PTSD, autism spectrum disorder, medical trauma, and personality disorders.

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Pepper Martin

Pepper Martin

Licensed Therapist, MS

As your OCD therapist, I'm on your support team. Although I'll sometimes help guide you, I'm never the boss. This is always a collaborative journey where you are ultimately in charge. We'll work together to improve your daily life. As a human being, not just a therapist, I want to know at the end of the day that I've done what I can to help someone else live a better life. My primary experience includes working with people diagnosed with PTSD, schizophrenia, bipolar disorder and substance use disorder.

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Taylor Knight

Taylor Knight

Resident in Counseling

Some of my close family members have struggled with OCD. I've seen how difficult and detrimental these symptoms can be if left untreated. I want my sessions to be comforting, and I'd like us to develop a strong rapport. You are the expert on your own symptoms, but I will do my absolute best to understand everything from your perspective. I have experience treating anxiety, depression, and trauma-related disorders, working with members of the LGBTQ+ community, adolescents, and individuals of all religious backgrounds.

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Danielle Taylor

Danielle Taylor

Licensed Therapist, MSW

Your strengths and skills have helped you surpass previous challenges, and they have prepared you for OCD therapy. As your therapist, I'll help you call on those strengths and build new skills. I'll trust you, so you can trust yourself. Change takes work, but we are so much better on the other side. I love hearing about members being able to do things they haven't done in a long time or stretching themselves toward a new opportunity because of the work they're doing in therapy. Beyond OCD, I also treat trauma, adjustment difficulty, depression, and neurodivergence such as ADHD.

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Alexandria Deas

Alexandria Deas

Licensed Therapist, MA

I became a therapist because I deeply believe we can change ourselves and our lives. I have seen the impact of OCD firsthand. With the right information and support, massive positive change is possible. You're in good hands at NOCD; we'll partner to help you progress toward the results that you're seeking. Things can be better for you. I've worked primarily with professional women of color who are dealing with perfectionism, imposter syndrome, major life transitions, feelings of isolation, and racial and gender-based discrimination. These women tend to seek treatment for anxiety-related issues.

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