Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Trusted OCD Specialists in
New York

Meet our licensed OCD therapists available for live video sessions in New York. We accept many insurance plans, including Cigna, Aetna, United Healthcare, and BCBS to treat OCD and related conditions in New York City, Buffalo, Rochester, and surrounding areas. We also offer many affordable options to help people access treatment if we don't accept their insurance.

Jennifer Dalimonte

Jennifer Dalimonte

Licensed Therapist, LCSW

I’ve been a therapist for over a decade, and now I specialize in treating OCD. I’ve worked in outpatient clinics, treatment centers, and community-based programs. I’ve handled mood disorders, complex trauma, and OCD cases, even working with children and their families to overcome mental health challenges. I appreciate the Exposure and Response Prevention (ERP) therapy we’ll use during sessions because the treatment is evidence and research-based. I’ve seen people respond well to ERP, and I hope I’ll be able to help you using ERP.

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Paige Geraghty

Paige Geraghty

Licensed Therapist, LCSW

I’m going on 10 years as a licensed therapist and clinical social worker, and now I specialize in treating OCD. I’ve gained my experience working in an outpatient mental health clinic while also managing outpatient family therapy. The tools that I’ll use come from Exposure and Response Prevention (ERP) therapy. ERP is a structured and effective treatment that allows you to see your progress clearly and quickly. It’ll take some work on your end to make gains but with my guidance, I know you can do it.

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Judith Steverson

Judith Steverson

Licensed Therapist, MSW

I’ve been a therapist for the past 5 years, and after being trained by top OCD clinicians at NOCD, I now specialize in treating OCD. I have additional experience treating people for trauma, anxiety, and depression. gaining my experience by working for the department of social services, the SAVED Foundation, and providing online teletherapy. When we work together in sessions, I’ll show you how Exposure and Response Prevention (ERP) therapy can help you overcome your obsessions.

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Amanda Contento

Amanda Contento

Licensed Therapist, LMFT

I’ve been practicing as a therapist for over 5 years. With NOCD, I specialize in treating OCD after receiving training for top OCD clinicians. I have worked in a substance abuse inpatient program, and have run my private practice where I’ve helped people in my community over mental health challenges. During sessions, I’ll guide you through Exposure and Response Prevention (ERP) therapy as you’re exposed to your fears and anxiety so you can feel better.

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Vic Chaperon

Vic Chaperon

Licensed Therapist, LCSW

I have over 20 years of experience practicing psychotherapy, running my private practice for over 15 years specializing in OCD. I’ve also gained experience working in hospitals and clinics where I treated anxiety, depression, relationship & family dynamics, and more. The most effective approach to treat OCD is known as Exposure and Response Prevention (ERP) therapy. ERP is backed by research and is incredibly effective in showing you how to manage your OCD with confidence.

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Patricia Sinclair

Patricia Sinclair

Licensed Therapist, LISW-S

I specialize in OCD treatment using Exposure and Response Prevention (ERP) therapy, with over 25 years of experience as a licensed therapist. In addition to helping people overcome their OCD, I’ve done extensive trauma work and crisis support along with treating depression, trichotillomania (hair-pulling), anxiety, and much more. When it comes to treating OCD symptoms, ERP is a game changer. I’ve seen many people get their life back using exposure exercises. My goal is to help you achieve the same thing.

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Blimie Hoffman

Blimie Hoffman

Licensed Therapist, LCSW

In therapy, first and foremost, I like to develop a relationship with the person I'm working with. I try to create a safe, open environment where you can feel comfortable telling me whenever you need to tell me. Outside of work, I love nature and dogs. I've never had one, but that's one of my dreams: to one day get a dog.

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Caroline Reis

Caroline Reis

Licensed Therapist, LMHC

With OCD, it can take a long time to get that correct treatment—you may have gone from therapist to therapist not really getting exactly what you need. I like to educate people I'm working with on that diagnosis and what that means for treatment. There is hope. There is an effective treatment for OCD, and there are a lot of things we can work on. Outside of work, I have three kids, and like to run. It's how I keep myself physically and mentally healthy.

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LISA DE GUZMAN

LISA DE GUZMAN

Licensed Therapist, LCSW

First and foremost, I want you to feel like you're heard and not judged. You're not alone in this; there is help. I will help you build confidence and a new skill set—you can develop the skills to live a really healthy life. A fun fact about me: My new self-care activity is transforming a Ford Transit so my husband and I can spend time in nature and settle back into the universe. It's a beautiful thing.

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Ryan Ventillo

Ryan Ventillo

Licensed Therapist, LMHC

As a therapist, I am authentic, compassionate, and caring. Empathy and open communication are important, and I take the time to listen and understand. I like to set specific goals and use measurable instruments so we can understand where we started and where we're going. Some fun facts about me: I've traveled to more than half of the United States. I'm a big outdoorsy type of person and love going on hikes and to national parks.

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Anna Newton

Anna Newton

Licensed Therapist, LPC

As a therapist, I want you to be comfortable and feel cared for, to feel like you can talk to me like you're talking to a friend. I'm here for you. You're going to be okay, and you're in good hands. We're in this together. Some fun facts about me: I love animals and have two cats and two dogs. I was in the Air Force and once got a chance to go to Antarctica on a scientific mission.

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Makayla Gerhardt

Makayla Gerhardt

Licensed Therapist, LMHC

My first priority as a therapist is to build trust. I know the thoughts you're having might be distressing. You can tell me anything. I won't judge you, and I will meet you where you're at, as an individual. Some fun facts about me: Every week, I get a Netflix DVD—yes, a physical DVD—sent to me. I love cinema. I also love watching The Price Is Right. I think I'm an older woman inside.

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Leana DeVoe

Leana DeVoe

Licensed Therapist, LMHC

As a therapist, I believe it's hard to sustain our day-to-day lives by ourselves. I tend to ground therapy in helping to create and foster connections and support systems, so you don't feel as isolated at the end of therapy as you did in the beginning. I like to get a good understanding of what your OCD looks like on a day-to-day basis. We'll use ERP to confront and cope with those thoughts constructively, setting realistic goals. Outside of work, I enjoy being with my three cats. They are my happy place at the end of the day. When I'm not with my cats, I'm typically enjoying a theme park. Universal Studios, Magic Kingdom, Animal Kingdom, you name it, I try to be there.

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Amalia Sirica

Amalia Sirica

Licensed Therapist, LCSW

My approach as a therapist is to be gentle, compassionate, and patient. But at the same time, we want to get you better. I am solution-focused and empowerment-based—our goal is to get you feeling good and standing on your own. When I'm not doing therapy, I really love to dance. It's my favorite thing in the world.

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Christopher Leonard

Christopher Leonard

Licensed Therapist, LMHC

I understand that your thoughts, triggers, or compulsions are all unique to you. I know it can be extremely hard to share them. I make a point to understand each person's particular experience as well as I possibly can. I believe that we can only improve the ERP work we do together. A little bit about me: I love all things music! I also enjoy going to the gym and trying new restaurants.

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Sara Kucker

Sara Kucker

Licensed Therapist, LCSW

I take a very kind and gentle approach to treating OCD. I am very supportive and nonjudgmental in session; I want to make people feel as comfortable as possible expressing their thoughts. I also like to use humor in my work when appropriate. Outside of work, you can find me with all of my pets. I have two beagles and a kitten. My husband is a veterinarian and is quick to bring home animals who need homes. Every once in a while, you might even see a pet make an appearance in a session!

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Jenna Feuerstein

Jenna Feuerstein

Licensed Therapist, LMHC

As an OCD therapist, I use person-centered approaches, empathy, acceptance, and kindness to build rapport with the people I support. I love supporting others in making huge changes in their lives and being one of their biggest cheerleaders in success. Outside of work, I'm a pretty big foodie. I love to try new things, even if I know there's a probability I won't like it. My current favorite food is ramen. I recently adopted a dog named Dakota, who loves all people—and loves to get all the treats he can.

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Mena Soliman

Mena Soliman

Licensed Therapist, LMHC

I'm a direct and collaborative therapist. I will not force you to do anything you are uncomfortable with, but I will push you when necessary. Outside of work, I enjoy spending time with my family, watching mindless shows together. I also enjoy dancing, singing and reading. When the weather permits, I like to go hiking and biking.

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Angela Knoeller

Angela Knoeller

Licensed Therapist, LCSW-R

I'm an empathetic therapist who has compassion for each person’s experience. I also take a practical stance and reiterate how you can help yourself. I am there to guide and encourage. The mix of compassion and accountability is a helpful approach in treating OCD. When I'm not doing therapy, I love attending concerts as much as possible. Dancing and listening to live music (especially from the '80s and '90s) energize me. I also love taking walks in nature—I'm an avid bird watcher, and exercising outside just feels better.

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Michele Anuszkiewicz

Michele Anuszkiewicz

Licensed Therapist, LCSW

Although anyone diagnosed with OCD has met certain defined criteria, no two members are the same. Taking the time to really listen to what's causing each person's distress is essential to creating a treatment plan customized to the individual. My goal is for you to make the decisions that control your life, not your OCD. A fun fact about me: My travel goal is to visit all the islands in the Beach Boys song 'Kokomo'.

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Nouelle Dorrow

Nouelle Dorrow

Licensed Therapist, LCSW

Treatment begins with getting to know each other, so you can be able to take risks from the safety of the therapeutic setting. I'm on your team as you face your fears and anxieties—both inside and outside therapy. When I'm not at work, I enjoy spending time outdoors, especially running and walking—they're great ways to explore my surroundings, both near home and when I'm traveling.

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Scott Silver

Scott Silver

Licensed Therapist, MSW

I take the time to listen to my members and collaborate with them to create an effective treatment plan, utilizing ERP to assist them in overcoming their intrusive thoughts and fears. I also utilize other methods, such as ACT and mindfulness, where I see fit. A fun fact about me: In another life, I would've been a veterinarian. I absolutely love dogs, particularly Labradoodles. I will often go to a dog park just so I can play with other people’s dogs. I have yet to get my own, but that will soon change!

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Veronica Finnegan

Veronica Finnegan

Licensed Therapist, MS

As your OCD therapist, my goal is to be a consistent presence who will instill hope and guide you through the step-by-step and exciting process of walking head-on into your fears, realizing you can do it, and getting to the other side. Outside of work, I love spending time with my 11-year-old son and playing sports, singing, dancing, and playing with our pet bunny. I have just published my first book, Giving Birth Doesn’t Make You a Mother: A Guide to Conscious, Healing, and Transformative Parenting.

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Joe Ramsey

Joe Ramsey

Licensed Therapist, LCSW

My approach to treating OCD is one of collaboration and aligning with the member to create a solid therapeutic relationship. Some fun facts about me: I'm a huge fan of Star Trek (all of it). I'm also a huge fan of Star Wars (the original trilogy; the new stuff, not so much). I'm also a huge tech guy—I love video games, historical documentaries, and puppies!

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Anna Dufford

Anna Dufford

Licensed Therapist, MS

I am here to support you in regaining your life, not to enable OCD. I will ask you to do hard things like challenging the obsessions and compulsions, in the service of empowering you to overcome OCD. Outside of work, I love all things outdoors—hiking, running, camping, off-roading. A fun fact about me: I did a little exposure by signing up for Tough Mudder and Spartan races. They offer the opportunity to challenge fears, and finding out you’re more capable than you thought is the best feeling.

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Amara Caimitte

Amara Caimitte

Licensed Therapist, MS

I am patient and structured with my approach to therapy, always looking to learn and expand with you. Outside of work, I very much enjoy hiking, museums, Japanese language and culture, and a great bowl of ramen.

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Shaniece Robotham

Shaniece Robotham

Licensed Therapist, LMHC

My approach to treating OCD is collaborative, emphasizing the development of awareness regarding obsessions and compulsions while facilitating strategies for individuals to live with and manage them. Outside of my professional work, I enjoy reading and cherish spending quality time with my family, which allows me to recharge and maintain a balanced life.

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Chris Shakalis

Chris Shakalis

Associate Therapist, MS

OCD therapy is a collaborative process. We will work together to achieve the objectives we've set. You must be committed and engaged in the process for results to be achieved. I will do my best to help you to help yourself. Outside of work, traveling with my family is at the top of the list of fun things to do. I’ve lived and worked in five countries and have visited 45.

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Diana Matthiessen

Diana Matthiessen

Associate Therapist, LMSW

I approach treating OCD with a great deal of enthusiasm and compassion. I'm strengths-based and client-centered. If you've shown up for therapy at NOCD, you've already taken a huge step toward getting back to the life you want. I'm mainly here to provide support, encouragement, and knowledge as you choose how you want to live your life. Outside of work, I love baking (mainly cookies), spending time outside, and watching reality TV. My favorite fun fact to share is that I know how to unicycle.

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Michelle Shenk

Michelle Shenk

Licensed Therapist, MED

I have a warm, collaborative therapy style and bring that to every member I work with. As members with OCD learn to face the things they fear through ERP, I am there to support them and help them recognize their own strength and resilience. I seek to embrace people’s whole selves, recognizing that different aspects of their identities and lives impact the specific challenges that they are entering therapy to address. I work with people, not just a diagnosis. When I'm not at work, I am happiest outside, whether biking through city parks, hiking in the mountains, swimming at the beach, or just relaxing in a sunny spot. I also enjoy reading novels, sketching, and learning to play the piano (the last one is definitely a work in progress!).

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Sophia Koukoulis

Sophia Koukoulis

Licensed Therapist, MA

My approach to OCD is collaborative. We will work together to treat your OCD. I want to help my members open up about things that feel uncomfortable to face, sit with, or even understand. At NOCD, we use ERP therapy, the most effective modality for treating OCD. When I'm not doing therapy, I like to teach yoga, read, and spend time outside. I also like to spend time with family and friends and watch scary movies. These hobbies ensure that I have fun outside of work and help me feel grounded.

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Danielle Wolman

Danielle Wolman

Licensed Therapist, MS

I believe one of the most important functions of a therapist is to create a connection in session, so you feel like you can open up and just be yourself. My approach is warm and down to earth. I will work diligently to understand your unique story and lived experience. This is a two-way street; therapy works best when there is an open line of communication. I have training and expertise, but you know best what works and what doesn’t. Outside of work, I love going to live music events, my favorite museums in NYC like the Whitney, and watching movies ranging from classic cinema to horror. A fun fact about me: Before the days of Netflix and streaming, I was a clerk in a video store called Video Ranger.

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Joy Mikles

Joy Mikles

Licensed Therapist, MA

I do my best to create a non-judgmental, holding space that gives the member and me the opportunity to collaborate on facing triggers and delaying responses that normally keep people stuck in the OCD loop. Some of my favorite things to do outside of work are to read silly romance novels, play board games, and take vacations to the beach.

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Jonathan Schwartz

Jonathan Schwartz

Associate Therapist

As a career-changer from New York who's had a variety of experiences, I like to think I've seen it all and nothing shocks me. I want to assure anyone who comes to me seeking help that I will accept them without judgment. I will listen and offer unconditional support in our work together and will help OCD sufferers begin to break free of the unwanted thoughts and compulsions that have dominated their lives. Outside of work, you can often find me playing with my mini-schnauzer in my local park (you may see him in sessions sometimes), or in the kitchen, trying out new recipes. A fun fact about me: I have a culinary degree and have worked as a trained chef and baker.

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Emily Couzins

Emily Couzins

Licensed Therapist, MSW

I pride myself on creating a judgment-free and safe space for my members. My approach to OCD is no different. I know how challenging it is to manage intrusive thoughts, and we'll take this process step-by-step, on your terms. I'll help you identify your values and develop exposures involving things that are important to you. Outside of work, I love to spend time in nature. My hobbies include gardening, hiking, and all things plants. I have two cats, Marty and Jessie, whom you might see pop into our session to say hello!

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Sean McNally

Sean McNally

Licensed Therapist, MMFC

My approach to treating OCD is to use exposure and response prevention techniques while holding an empathetic and non-judgmental posture. This gives us a clear roadmap to follow as we work to interrupt the OCD cycle. Together, we'll examine the obsessions and compulsions you're experiencing, identify your core fears, and create a hierarchy of exposures. I genuinely feel so hopeful about this work—it will empower you to create new neural pathways and break free from OCD. When I'm not doing therapy, I enjoy cycling, playing bass guitar, shooting film photography, and spending time in nature with my family.

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Shannon Graepel

Shannon Graepel

Licensed Therapist, MA

People are not OCD—they have OCD. I tailor OCD treatment toward my members' individual experiences, rather than just the disorder itself. The road to success starts with taking action to reach the goal. I don’t believe in getting it right the first time, or that anything will ever go perfectly. I love the complexity we have as humans and what makes us unique. Outside of work, I have two pet bunnies, and I enjoy taking spontaneous small adventures like going to a unique coffee shop or doing a ropes course. I also play video games and enjoy creative projects such as painting or woodcarving.

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Natacha Zanzeluk

Natacha Zanzeluk

Mental Health Counselor

I take an empathetic, responsible, and concrete approach to treating OCD. I love to see members communicate and feel more connected with themselves and the world. A fun fact about me: My best friend is Jamie, my German Shepherd rescue dog. We enjoy nature walks, looking at mushrooms and different plants.

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Jessica Sowle

Jessica Sowle

Mental Health Counselor, CASAC

I take a non-judgmental and compassionate approach to therapy. It's important to create a safe space and trusting relationship. I will always be there to be supportive but firm when needed. If you're willing to do only what’s easy, life will be hard. But if you're willing to do what’s hard, life will be easy. Outside of work, I enjoy spending time with my family and three Goldendoodles - Maddi, Fonzi, and Maci. Most of my time is spent racing between sporting events for my two boys who love football, soccer, and wrestling, so I may know a little about sports. I also love being outside when the weather is nice, and I love a good shopping trip.

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Christina Vocaturo

Christina Vocaturo

Licensed Therapist, MSW

I'm an empathetic and compassionate clinician. I work with people to help them identify their goals for treatment, using my skills and experience to help them reach their goals. Outside of work, I have two young and energetic Labrador Retrievers that keep me busy. I love the ocean, learning new things, and spending time with family and friends.

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Wilda Rodriguez-Barnett

Wilda Rodriguez-Barnett

Licensed Therapist, MSW

In our sessions, I'll listen to you closely, and we'll target the issues and areas we need to work on so you can function at your optimum level. Outside of work, I love to travel, listen to music and go dancing. I have a great sense of humor and a dog that I love; she's a shih-tzu named Bella.

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Tara Wight

Tara Wight

Limited Permit Mental Health Counselor

As a therapist, I like to be a curious observer, right along with you, in approaching and understanding how OCD shows up for you. Although ERP sessions are quite structured compared to typical talk therapy sessions, the work will be tailored to your experience. Like many other NOCD therapists, my approach is creative, collaborative, and person-centered. Outside of work, I like drawing, painting, rearranging my apartment, indoor rock climbing, and staring blankly at my guitar trying to understand how chords work. Recently I’ve been trying to challenge myself to try things that are new to me. I like telling myself that if I’m scared, to do it scared, and that usually helps me keep at it!

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Toni Spera

Toni Spera

Licensed Therapist, MS

My goal is to help people live the life they want for themselves, whatever that may be. In treating OCD, my hope is to help people reclaim their lives and find empowerment in that journey. Outside of work, I deeply enjoy connecting to the natural world. Whether that means hiking, boating, spelunking, going to the beach, or just taking a walk outside, I'm happiest outside, connecting with nature.

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Kristyn Donnelly

Kristyn Donnelly

Licensed Mental Health Counselor

I'm a person-centered therapist. I'll focus on your individual challenges and goals, using evidence-based treatment to help move you toward the life you want to live. Outside of work, I enjoy spending time with my family and friends, walking my dogs, and baking.

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Gaby Tassielli

Gaby Tassielli

Licensed Therapist, MA

Exposure-Response Prevention is the treatment modality used to treat OCD. As your therapist, I will always take a humanistic approach, providing a safe, non-judgmental, and supportive space to create and maintain a healthy therapeutic relationship. A fun fact about me: My pets are my life. One day, I hope to incorporate my animals into the therapeutic treatment and provide animal-assisted therapy.

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Danielle Miller

Danielle Miller

Licensed Therapist, MSW

We’re treating OCD, not curing it: Let’s work together to identify and implement techniques to help you achieve your goals, regardless of your diagnosis. When I'm not doing therapy, I love to travel and have visited more than 30 countries. I particularly enjoy learning about different cultures and customs.

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Shannon France

Shannon France

Licensed Therapist, MS

I view people on a holistic level, seeing them for who they are, what they value, and learning about their hopes and dreams. Forming meaningful connections with others helps me better understand how to support individuals who are working toward their personal goals. My goal is to help people regain power and autonomy in their lives while eliminating the power of OCD. Outside of work, I'm a musician, an artist, and a writer. I love incorporating creativity into my life and often gravitate toward fun, colorful crafts. Recently, I've been sewing as a way to stay connected with my grandmother. I love nature, going on walks, exploring new places, and snuggling with my cat Bambino.

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Qiqi  Liang

Qiqi Liang

Licensed Therapist, MA

My approach to treating OCD is warm, inquisitive, and open-minded. I seek to understand people where they are, and I attempt to connect with them authentically and empathically. Outside of work, I enjoy hiking, painting, traveling, trying new things, and being in nature.

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Donna Simons

Donna Simons

Licensed Therapist, MSW

With support, understanding, and even humor, I teach people to understand the dynamics of OCD. Together, we develop a plan for therapy to support the process of recognizing and reframing troubling thoughts and changing problem behaviors. Outside of work, I adore my adult daughters and love spending time with them. I love messy things like swimming with my dogs, doing yard work, refinishing furniture, and home decorating. Road trips to anywhere are awesome, especially when I’m traveling alone. Sometimes I enter poetry contests, and I just love being in natural surroundings.

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Brittany Viskoc

Brittany Viskoc

Licensed Therapist, PSYD

I focus on understanding each person's experience of OCD and their needs—that looks different for everyone. Then, I prioritize bringing awareness to all the thoughts and behaviors that stem from OCD, helping you systematically confront and overcome your OCD fears. Outside of work, I love spending my time reading fiction and fantasy novels, watching trashy reality TV, or playing with my two dogs!

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Isabel McLaughlin

Isabel McLaughlin

Licensed Therapist, MS

My approach to treating OCD is slow and steady, aiming for consistent, lasting progress. I like to meet people where they're at and focus on increasing comfort gradually. When I'm not doing therapy, I enjoy reading, singing, and traveling.

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Marie Connelly

Marie Connelly

Mental Health Counselor

My approach to OCD therapy is collaborative. You set the pace and the goals, and I will help you in achieving them. You're the expert on you, so your input is invaluable. Outside of work, my favorite way of relaxing is losing myself completely in a good book. You can also find me in the park with my family and pups on a sunny day. Fun fact about me: I was born and raised in Belgium and am fluent in Dutch.

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Ashley Moffitt

Ashley Moffitt

Licensed Therapist, MA

My approach to treating OCD is a collaborative, evidence-based, and individualized process. It incorporates ERP, cognitive restructuring, mindfulness, and acceptance strategies. By fostering a supportive therapeutic alliance, providing psychoeducation, and systematically addressing obsessions and compulsions, I aim to empower individuals to confront their fears and reclaim control over their lives. Outside of work, I have two Yorkshire Terriers that I love to spoil and spend time with. I'm an avid DIY'er and always working on new projects. I love cars, motorcycles, and anything that gets me outside to enjoy the fresh air.

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Giles  Sieburg

Giles Sieburg

Licensed Therapist, MA

As an OCD therapist, I am trauma-informed, compassionate, and ERP focused. Outside of work, I have a strong love of coffee, music, nutrition, my family, hiking, herbalism, and breakfast cereal.

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Marjeta Kane

Marjeta Kane

Licensed Therapist, MSW

I take a gentle, empathetic, and direct approach to OCD therapy. I will create a safe place for you to feel comfortable, validated, and supported. When I'm not doing therapy, I love meditating in the early morning, gardening, and spending time with my dogs.

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Allie Boselli

Allie Boselli

Limited Permit Mental Health Counselor

My approach to OCD therapy is collaborative. I create personalized treatment plans tailored to each member’s unique needs, preferences, and goals. I'm committed to using evidence-based treatment approaches, specifically exposure response prevention (ERP). I focus on empowering members to take an active role in treatment while providing ongoing support to help build resilience. Outside of therapy, I enjoy exploring Manhattan, particularly new restaurants. Cooking has always been a passion of mine, and I love trying out new recipes. I often go on long walks in Central Park with my dog Luca.

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Pamela Andrews

Pamela Andrews

Licensed Therapist, MSW

I approach OCD from a collaborative standpoint. When I'm not working, I love going to the gym, particularly weightlifting. I also enjoy traveling to other countries every year.

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Christa Zummo

Christa Zummo

Licensed Therapist, MS

I became a therapist because I believe in the power of connection, empathy, and understanding. I work closely with members to understand their specific obsessions and compulsions, using gradual exposure to feared situations while helping them resist compulsive behaviors. I also integrate mindfulness and acceptance strategies to foster self-awareness and compassion. My goal is to help you regain control of your life and reduce the interference of OCD, leading to improved well-being. My areas of focus include anxiety, depression, couples issues, and life transitions.

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Francesca  Dorvilas

Francesca Dorvilas

Licensed Therapist, MSW

As a therapist, my purpose is to support my members and equip them with the knowledge and skills to grow into the best version of themselves. I'll help you live your life more optimally in each dimension of your well-being—mentally, emotionally, occupationally, in relationships, and more. There is no judgment zone here. Therapy is your space and time to be yourself, so you can get the support you need. It is possible to live beyond what's holding you back. Come with an open mind, and the rest will follow.

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