Meet our licensed OCD therapists available for live video sessions in Massachusetts. We accept many insurance plans, including Cigna, Aetna, United Healthcare, and BCBS to treat OCD and related conditions in Boston, Worcester, Springfield, and surrounding areas. We also offer many affordable options to help people access treatment if we don't accept their insurance.
I’ve treated OCD, as well as other forms of mental health challenges, for almost 20 years. I’ve used Exposure and Response Prevention (ERP) therapy elements in general cases for trauma and PTSD, but now I provide specialized care for those dealing with OCD. I have experience treating all ages and know how ERP can benefit anyone dealing with all OCD subtypes. I’ll be honest. I love ERP because of how well it works. Let’s start treatment and get you better.
Read moreMy OCD became problematic over 30 years ago. I was diagnosed incorrectly, and struggled with OCD for a long time. This affected my relationships and work for years until I found treatment that actually helped me get better, which was Exposure and Response Prevention (ERP) therapy. I quit my career in IT to become a specialized OCD therapist. I myself use ERP because I know from firsthand experience that it works.
Read moreI've been a licensed professional counselor since 2014, with a background in outpatient counseling. Dealing with families and individuals facing challenges associated with intrusive thoughts and anxiety has led me to NOCD. I can apply my techniques to help you put your OCD troubles behind you. Exposure and Response Prevention (ERP) therapy has an excellent track record of success for treating OCD, helping NOCD members experience fewer compulsions and obsessions. Let's add you to the chain of NOCD success stories.
Read moreI've been a licensed counselor since 2013, having run my private practice with a steady influx of OCD cases for several years. Out of all the approaches to OCD treatment that I've used, I find Exposure and Response Prevention (ERP) therapy to be the most effective. ERP goes beyond other methods and tackles the problem head-on. By using ERP in our sessions, you can look forward to better days ahead.
Read moreFor over 17 years, I've worked across multiple care levels, treating many people with OCD while working in primary care. I also have experience working with children and families in community health care programs, where I learned the value of collaboration during treatment. During our sessions, I'll be using Exposure and Response Prevention (ERP) therapy, as many people I've treated have seen immediate positive responses using ERP tools.
Read moreI’ve been practicing as a licensed therapist since 2014, and I now specialize in treating OCD. I have a mixed background of working in a hospital outpatient environment as well as working at a local school, where I also treated cases of ADHD, trauma, anxiety, and depression. I use Exposure and Response Prevention (ERP) therapy when treating OCD because it’s a goal-oriented approach that’s proven to treat all OCD subtypes.
Read moreI’ve been in the mental health field for several years and now specialize in OCD. My road to becoming an OCD specialist has been paved by treating people in a community mental health care facility, working with children and families, and helping kids aged out of foster care. To treat your OCD in the most effective way possible, I use Exposure and Response Prevention (ERP) therapy during sessions. ERP can be tough to go through, but I think you’ll find it incredibly useful in overcoming your OCD.
Read moreI’ve been working for the past 23 years with valuable experience obtained at the Rogers Behavioral Health Clinic where I treated people for OCD, trauma, anxiety, and depression. I’ve also worked in community mental health centers helping people with a wide variety of challenging disorders. I specialize in treating OCD, using Exposure and Response Prevention (ERP) therapy to help you get your life back. ERP exercises can be challenging but ultimately empower you to live your best life.
Read moreFor over 10 years, I’ve worked as a licensed therapist helping people overcome severe cases of OCD and substance abuse. My experience has been gained working within an inpatient psych facility and chemical dependency centers along with my own private practice. Being an OCD specialist means that I use Exposure and Response Prevention (ERP) therapy during sessions, considered the gold standard of OCD treatment. ERP can be challenging, but by balancing compassion and a little push, ERP can do tremendous things for you.
Read moreAs a therapist, I'm very humanistic. I believe your treatment should be guided by you. I encourage you to have compassion for yourself as you learn to recognize that you are not your thoughts. When I'm not doing therapy, I enjoy acrylic painting. I love doing 'dirty pours,' where you pour a bunch of paints together on a canvas, and a piece begins to take the shape of its very own unique, individual self.
Read moreAs a therapist, first and foremost, I provide support and empathy. Then I'll teach you techniques to manage your OCD. Outside of work, I'm a big biker. I bike everywhere for transportation.
Read moreAs a therapist, I am always person centered. I will encourage and empower you to take the lead and let me know what role I need to play in each session. My favorite thing to do outside of sessions is to play with my puppy. He will almost always be in my lap during sessions, guaranteed. I also like to play with my hedgehog, which I think is kind of unique.
Read moreAs a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify the goals and interventions that will help you reach those goals. When I'm not working or spending time with family or friends, I'm outside hiking or spending time in the natural world here in the Northeast. That's where I'm most relaxed and happiest.
Read moreAs a therapist, number one, I'm a non-judgmental listener. I hope that sitting with me is like sitting with a friend or a coach who can help you by listening. I'll give feedback, but this is your therapy—you will be deciding what you're going to be doing in your life. Some fun facts about me: I love to exercise and be outside. One of my passions is yoga. Especially during the summertime, you'll find me outside doing yoga, either in my backyard or at a park.
Read moreAs a therapist, I'm very collaborative and direct. I like to meet people where they're at. I like coming up with really unique exposures and making sure that we're doing what feels right for you. I try to make sessions light-hearted, when possible, because there's a lot of anxiety and fear involved in OCD. A fun fact about me: Outside of work, I'm a watercolor artist and have exhibited my paintings in shows.
Read moreAs a therapist, I try to create an empathetic, non-judgmental space where people can feel comfortable opening up. I like to let you lead. I will meet you where you are, then help you find your own wisdom within yourself. Outside of work, I live right by the ocean, so I love to do all the activities that allows me to do—paddle boarding, swimming, and exploring marine life and animals.
Read moreI'm a solution-focused and goal-oriented therapist. I can also be pretty irreverent and like to use my sense of humor. I focus both on acceptance of the self, as well as change, when creating an action-oriented plan for the people I work with. A few fun facts about me: I'm a beekeeper, and I really like doing art interventions. I used to be a writer and editor, so I like to harness my creativity.
Read moreMy approach is focused on helping individuals better understand and work through uncomfortable feelings in a safe environment. We are all unique, and the ways we cope can be learned and unlearned. Sometimes we just need a bit of guidance. Outside of work, I love nature and spending time outdoors. I spend a lot of my free time learning, hiking, going to the beach, and exercising.
Read moreI have over 10 years of clinical experience working with adults, adolescents, and children across a variety of settings. As a therapist, I aim to create an empathetic, non-judgmental space where people can feel comfortable opening up and truly feel seen, understood, and less alone in their struggles. I enjoy helping others find the courage and motivation to lean into temporary discomfort in order to change, grow, and reach their full potential. I am creative, solution-focused, and take an integrative mind-body approach to therapy, often encouraging clients to incorporate movement, meditation and mindfulness into their self care ritual. In addition to being a therapist, I’m a certified fitness trainer, coach, and yoga teacher. I love using movement as a powerful tool for building strength and resilience in body and mind.
Read moreI approach all sessions with kindness and absolutely no judgment. I offer frequent psychoeducation and explain each step of the process to members. I encourage members to utilize self-compassion and humor in the treatment process. I wholeheartedly and enthusiastically believe in the success of my members. Outside of sessions, I love taking ballet classes, making pottery, and reading. I have two pups named Honey and Sydney.
Read moreMy approach to therapy is authentic and compassionate. I understand that intrusive thoughts can be scary. Sometimes you might feel embarrassed when discussing them. I want you to feel comfortable during our therapy session; it's a safe place to discuss your OCD symptoms. As an individual and a therapist, I am a big advocate for self-care. Outside of work, I enjoy strength training, running, and playing basketball and golf. I also love spending time with my family and two small puppies, reading my Kindle outdoors, and working on mindfulness.
Read moreI love when members are motivated, engaged, and reach their goals. Thoughts are just thoughts. They are intangible and often changing, but can also be irrational and unhelpful, so let's work on them together. Outside of work, I enjoy singing professionally, spending time with my nieces and nephews, going for hikes, and doing trivia nights with friends.
Read moreI believe people are strong and can make great changes in their lives. Seeking treatment is the beginning of overcoming challenges and can lead to a more productive and happy existence. When I'm not doing therapy, I have a 10-year-old son who takes up most of my time. We have six guinea pigs, and he and I use them as emotional supports.
Read moreI pride myself on being flexible and meeting members where they're at. There is no one-size-fits-all treatment. Every member comes to us with unique needs. When I'm not doing therapy, I use dance as a form of relaxation and self-expression. I started ballet and figure skating at a very early age. I am on a Melbourne Shuffle dance team that has brought me many new friends and wonderful experiences.
Read moreI approach OCD treatment by helping my members learn to tolerate uncertainty in their lives. Learning to flow down the river of life can often be more fun than constantly fighting to swim upstream. Outside of therapy, my hobbies include teaching tennis, acting in community theater, spending time with my family, friends, and dog, and always enjoying a great meal.
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