Casey Knight

For 30 years, I’ve struggled with contamination OCD and intrusive thoughts. Growing up, it completely controlled my life, and I had no support. My world became smaller and smaller, as rituals and constant sanitation consumed hours of my day. I believed this was just how things were meant to be. Then, my wife became the first person to truly listen, and, through her own research, she found NOCD. That’s when I connected with my therapist, Casey Knight. Casey has an incredible ability to create a safe space for sharing even the most uncomfortable experiences. The thoughts and feelings I hadn’t shared with anyone—except my wife—were met with nothing but kindness, empathy, and professionalism. With her guidance, I’ve achieved things I never thought possible. She genuinely cares about your progress, and her support is unwavering and free from judgment. In just a few months, I’ve accomplished milestones I thought were out of reach, and much of that progress is thanks to Casey’s expertise. I once doubted that exposure therapy could work for someone who had endured 30 years of this kind of suffering, but Casey proved me wrong. I would recommend her to anyone dealing with this debilitating disorder, and I’ve already done so. I may never be "neurotypical," but I’m now miles ahead of where I once was. Today, I move forward with a sense of freedom I never thought was possible.

I can’t say enough good things about Casey. When I started working with her I was really struggling and I didn’t see it getting better. But she makes me do the work and brings me back into focus when I start spinning. And holds me accountable and I really respect her for that. Casey truly cares about helping me and listening without judgement. And thats the biggest thing for me, someone who actually listens and you can tell they care. This isn’t just a job for her, she gets excited with me when I have wins and show progress. And she has OCD so she has the street credit and knows what I’m going through. To find an expert who can talk the talk because she’s walked that walk is priceless. I’m fortunate to have Casey walking with me on my OCD recovery.

NOCD and Casey Lyn-Knight saved my life. I was just desperate enough to give this all I had and the results are life altering. I can do and get through things I never thought I would have. I have my life back and my relationships with my family back. I'm finally feeling like a person again. It's enough to make me cry, thinking of the differences I've seen. I don't even know who I am now but I'm excited to learn.