Virginia Lindahl

Virginia Lindahl

Licensed OCD Therapist & Psychologist, PhD

Education:
Catholic University of America

Want to work with me or a member of my team? Schedule a free call with our team.

My experience with treating OCD:

My journey into becoming a therapist that uses Exposure and Response Prevention (ERP) therapy to treat OCD has evolved over the past 10 years. I’ve held a private practice treating various challenges that include depression, ADHD, and OCD. The great thing about ERP is that I get to see people I treat outgrow me, to the point where they’ve become confident in their abilities to manage their OCD and no longer need my help. That’s my goal for you.

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About Me

OCD takes away your power to live the way you want, go where you want, and be with who you want to be with. It traps you into a cage of isolation, sometimes making you spend hours relieving the anxiety that it’s causing. It’s not kind to you, but to overcome it, you must face it head-on. Wherever experiences you’re having, it will not shock me; I’ve heard it all before. I will not judge you. I’m only here to help you. Your OCD is a serious matter, but along with that comes tension. During our sessions, I’ll use a bit of humor to break that tension. This approach helps to make you feel more comfortable, so we can get to work and be successful during your sessions. I know you can overcome your OCD. It’s something we can do together.

Welcome Video

Therapist Welcome Video
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States

  • Florida
  • Michigan
  • North Carolina
  • Virginia

Want to work with one of our licensed therapists? Schedule a call with our team.