Virginia Lindahl

Licensed OCD Therapist & Psychologist, PhD

Catholic University of America

Want to work with me or a member of my team? Schedule a free call with our team.

My experience with treating OCD:

I’ve been practicing as a licensed therapist since 2004. My main area of focus is OCD with specialized training in Exposure and Response Prevention (ERP) therapy. I use ERP to treat people with all types of OCD themes, including aggressive, taboo, and a range of other unique types.


About Me

Is your anxiety from unwanted thoughts getting in the way of your life and relationships? Are your obsessions putting a limit on your daily happiness? You shouldn’t have to live this way. I can help you learn to confront your fears and anxiety using Exposure and Response Prevention (ERP) therapy, I tailor therapy to clients' needs and practice collaboratively. I view the client as the expert on themselves, but I can offer expertise and skills that they don't have. We’ll work together so you can learn how to manage OCD symptoms so you can get your life back.

Welcome Video

Therapist Welcome Video
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  • Florida
  • Michigan
  • North Carolina
  • Virginia

Want to work with one of our licensed therapists? Schedule a call with our team.