Michelle Grimes

Michelle Grimes

Licensed Therapist, PhD Clinical Psych • (She/Her)

Idaho State University

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My experience with treating OCD:

I’ve been a licensed therapist for almost 10 years, treating OCD before arriving at NOCD with proven treatments such as Exposure and Response Prevention (ERP) therapy. I’ve gained my experience working private practice and outpatient clinics (including a pediatric clinic) treating people for anxiety, and depression. ERP is a well-researched approach to treating OCD that is proven to bring great results. I find ERP to be highly effective, and wouldn't use anything else to treat your OCD.


About Me

My college experiences as a volunteer at local shelters showed me that I have a true passion for helping people overcome personal challenges. As a therapist, guiding people working to create meaningful changes in their life makes my job incredibly rewarding. In addition to offering treatment for OCD, I’ve also helped students dealing with disruptive behavioral disorders. I love my work as a therapist, and can’t wait to show you how to self-manage your OCD. Compulsions only destress you temporarily. ERP will show you how to not rely on those compulsions so that you can get out of the vicious cycle of obsessions and anxiety. You’ll find me to be encouraging, with the goal of helping you achieve your personal goals.

NOCD Therapists are specialists in OCD

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