She/Her
Licensed Therapist, LPC
About
NOCD Therapy is challenging, but it gets results. I will work within your value system and give you a lot of support and encouragement. I will become your cheerleader. You are stronger than OCD. You're more courageous than you think. Exposure and Response Prevention (ERP) is the most effective treatment I've encountered as a therapist. With slow, steady, gradual exposure to cognitive distortions, you can gain confidence that you are not your thoughts. Beyond OCD, I've been trained in habit reversal training (HRT), which treats excoriation and other body-focused behaviors, and tics.
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About
NOCD Therapy is challenging, but it gets results. I will work within your value system and give you a lot of support and encouragement. I will become your cheerleader. You are stronger than OCD. You're more courageous than you think. Exposure and Response Prevention (ERP) is the most effective treatment I've encountered as a therapist. With slow, steady, gradual exposure to cognitive distortions, you can gain confidence that you are not your thoughts. Beyond OCD, I've been trained in habit reversal training (HRT), which treats excoriation and other body-focused behaviors, and tics.
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Partners Direct Health
Accepting members in New Jersey, Virginia
BIPOC, Agnosticism, Atheism, Buddhism, Christianity, Hinduism, Islam, Judaism
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
M.G.
Jun 07, 2024
Barbara knows her stuff - she is able to listen and build confidence without providing reassurance to OCD. Through our 2 years together my OCD has reduced by 71% (according to forms) and while I am not cured, I feel the pride and strength of being a “OCD conqueror” through our time together. I’ve learned skills to support my mental health, understood how OCD works and what it is, and how to channel the benefits of ERP. If you are looking to learn and grow, Barbara is a wonderful therapist.
M.K.
May 22, 2024
Before I met, Barbara, I was completely struggling in all aspects of my life. OCD had completely put me at Rockbottom and I was feeling very hopeless. After beginning therapy with Barbara, she helped me to understand what OCD was and how to treat it properly. Throughout my sessions with her she was very encouraging, insightful, and completely helped me gain my life back from OCD. To this day, I still use the skills she taught me and it has completely changed my life. I completely feel that without Barbara and the help of NOCD I would still be struggling severely. Barbara has been the best therapist I have ever had the pleasure of working with and I would recommend her every time.
C.B.
Nov 14, 2023
Therapy with Barbara has made a wonderful impact on my life.
M.L.
Sep 11, 2023
Barbara was beyond helpful and insightful. I am very thankful for this experience
M.C.
Aug 09, 2023
Going to NC in sept & oct so will need an nc therapist who does hoatrding therapy. Please call me
R.L.
May 03, 2023
Wonderful! Thanks very much for your time.
L.S.
Apr 13, 2023
I did my first exposure today and learned I can do hard things!
S.A.
Mar 31, 2023
Good advice
L.S.
Mar 29, 2023
Barbara made me feel so validated and understood!
M.G.
Mar 28, 2023
Barbara is amazing
R.B.
Jan 03, 2023
Very nice and I felt like I could open up and be myself with her! Wish I would have taken this step years ago!
Y.X.
Dec 13, 2022
Really nice experience! My therapist is knowledgeable and patient
G.K.
Dec 05, 2022
Always great!! Thanks
C.B.
Sep 22, 2022
Her guidance through ERP has been so important to me.
H.M.
Aug 30, 2022
A great final session with Barbara. Full of joy and optimism.
J.W.
Jul 29, 2022
Barbara is a truly remarkable therapist. Her kindness and compassion shine through in every appointment. I finally feel like I’m heard by someone else. Her breadth of knowledge is also astounding, and she has so many great pieces of advice and knows of so many resources people can utilize. I’m truly happy we crossed paths.
M.H.
Jul 15, 2022
I am sure all the NOCD therapists are great, but I think Barbara is the best. She is helping me deconstruct and question everything I have been conditioned to think and helping me build a life based on what I value.
E.K.
Jun 29, 2022
I tried NOCD with B for a few weeks back several months ago, we had five sessions and had not yet done any ERP exposures. We only started building the hierarchy, which was incorrect and did not have the correct obsessions listed. I recently started with a different therapist outside of NOCD. I had an intake appt with an intern, one appointment with the therapist. I have my second appt with the therapist today, and we will be building the hierarchy. This feels more properly oriented.
M.F.
Jun 14, 2022
I’m excited that I have hope of getting better!
J.P.
Jun 10, 2022
WONDERFUL WONDERFUL WONDERFUL. Such a warm and caring person. Barbara has helped me to get my life back! I don’t know what I would’ve done without her. 100000000% recommend Barbara to anybody who is struggling. Thank you so much.
anonymous
Apr 05, 2022
Today was particularly hard for me. I feel hopeful after my NOCD session.
anonymous
Feb 21, 2022
Absolutely wonderful
anonymous
Jan 29, 2022
Wonderful in every way. Thank you.
anonymous
Jan 25, 2022
I learned so much in my session with Barbara today -more than I have with other therapists in the past. I’m feeling hopeful for the future and excited for my next session!
anonymous
Jan 11, 2022
My first session was great! I am looking forward to my next session and I feel hopeful that my OCD symptoms will improve with continued treatment.
anonymous
Dec 15, 2021
Barbara is the best therapist. Even though ERP is very challenging, it’s clear that she knows what she is doing and has my back throughout the process.
anonymous
Dec 13, 2021
Absolutely brilliant session again. Barbara is so knowledgeable and extremely easy to talk to.
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