Licensed Therapist, LCSW • (She/Her/Hers)
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I'm currently a therapist that specializes in OCD, but for over 10 years, I’ve also worked with PTSD cases, anxiety, ADHD, depression, and bipolar disorders. Everyone I've treated has required me to listen to their stories to determine the best approach to treatment. Using Exposure and Response Prevention (ERP) therapy, I’ll learn about your OCD experience and tailor ERP treatment to your needs.
ERP works by exposing you to the things that trigger your specific obsessions to prevent your compulsive responses. The key to making ERP effective? I believe that having a strong rapport between therapist and client is crucial to making the treatment effective. I also have my own experience with therapy, giving me a great lesson in the importance of providing positive acceptance. I know how important getting better is to you. I’ll challenge you with a straight-forward approach while making you feel comfortable during sessions. Additionally, I wholeheartedly believe in self-care. Our mental health affects our physical body, so feeling better from treatment will be a whole-body experience. Together, we can help you reach your goal to conquer your OCD.
NOCD Therapists are specialists in OCD
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You are taking a huge step in the right direction in getting yourself treatment and help. I know starting therapy can be really difficult, but you're in the right place, and I know we will work well together.