Licensed OCD Therapist, LCPC
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I started my counseling career in England before moving to the United States, where I provided care through an MST program in Maine. Before joining NOCD, I saw people with OCD so I can expand my range of treatment. I enjoy researched-based approaches to making people feel better, and Exposure and Response Prevention (ERP) therapy is certainly well-researched and proven to work for all OCD subtypes.
Dealing with anxiety from unwanted thoughts that invade your life creates great strain on your life and happiness. I like to tell people that you're not the problem; the problem is the problem. That's certainly true of OCD. Your OCD is the problem that needs to be solved. I'll guide you through ERP to build strength to confront your fears so you don't have to experience the anxiety that OCD causes. Members find me kind and humble. I'm a good listener and want to hear your story to learn how to help your specific challenges. ERP is structured, yet I can use it to tailor a treatment that recognizes who you are and what you need. Together, let's free you so you can live the life you want.